The Gym by Six Senses Spas at Hotel Arts Barcelona is a state-of-the-art facility offering hotel guests and members an extensive range of holistic fitness programmes together with Pilates and kinetics classes. Other facilities include five treatment rooms, steam and sauna, and spacious changing areas.
Situated on the ground floor of the hotel, with private access from the street, The Gym by Six Senses Spas provides a limited number of guests and members with the opportunity to undertake innovative fitness sessions. Internationally qualified wellness coaches cover a broad range of modern exercise techniques including personal training and wellness activities such as Tai Chi and Yoga.
Dedicated to achieving lifestyle changes, it also offers express spa treatments. Each holistic fitness session is individualized to ensure every moment of a guest’s workout time is dedicated to achieving specific personal goals and mental well-being. The duration of sessions can be thirty or eighty minutes, with benefits including improved flexibility and muscle tone, development of cardiovascular resistance and mental alertness, and an overall lifestyle adjustment.
