Six Senses Spa - Gstaad Switzerland - The Alpina Gstaad - Suisse

Rejuvenation & Rest Retreat with Denise Leicester

Ocean Panorama view

Cleanse and purify the body and mind, and harness the joyous and creative rhythm of this season. Denise Leicester, a pioneer of wellbeing and the founder or natural skincare company, ila, will help you restore the balance and reconnect to your own rhythm of stillness.

The schedule includes gentle chakra yoga, breath meditation and yoga kriyas, early morning nordic walking, morning pages and journaling ( a personal record of reflections, thoughts, feelings and experiences similar to keeping diary), sound healing through chanting, daily ila spa treatments and light detoxifying meals (lunch and dinner).

The number of participants for this exclusive retreat is limited to 10 attendants.

Daily schedule includes:
06.30     Morning pages (a personal record of reflections, thoughts and feelings)
07:00     Nordic walking
08:00     Breakfast
09:00     Yoga (Asanas, Pranayama, Nidra)

10:30     Treatment and spa healing
13:00     Lunch
13.45     Rest time or treatments
17.00     Yoga (Asanas, Pranayama, Nidra)
19.00     Dinner
20:00     Nada Yoga (Sound Healing) and meditation
22.00     Ritual bathing, journaling and bedtime

Price per person 1,570 CHF

Retreat price including accommodation and full-board


 

 

Deluxe Room

Junior Suite

Deluxe Suite

2 nights

Single

2,370 CHF

3,790 CHF

4,390 CHF

 

Double

4,160 CHF

5,480 CHF

6,080 CHF

 

About Denise Leicester
Denise Leicester has spent a lifetime exploring the dynamics of natural healing. A qualified nurse, aromatherapist, Yoga teacher and Yogic healer, her hands-on experience extends from the rural communities of India to the Dubai royal family and spans Eastern and South American healing traditions.

Her natural skincare company, ila, is rapidly becoming Britain's leading "Beyond Organic" brand. With a celebrity clientele that includes Gwyneth Paltrow and Natalie Portman, ila's success is positive proof that extraordinary results can go hand in hand with the highest standards of natural and ethical integrity.

 

Please contact reservations department at reservations-alpinagstaad-spa@sixsenses.com
or call +41 33 888 9898 for more information.

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