Combining some of the best holistic treatments with the healing benefits of the surrounding environment plus the expert knowledge of our spa team, our wellness programs will set you on a path towards a healthier lifestyle.
The hottest trend in the world of yoga is now at the Six Senses Spa at Evason Ana Mandara. Aerial, or Flying Yoga brings together stretching, breathing and meditation with gymnastics and aerial arts.
This one day program is ideal for those looking for less punishing detox program and combines aspects of asana (hatha yogic postures) and a balanced diet along with a yogic intestinal cleanse using warm salt water to offer a profound experience. The program is complemented by two detox treatments including Vietnamese cupping massage.
These programs provide simple and effective ways to safely detoxify the body, balancing your digestive system whilst providing essential natural food-based supplements that assist the purification process. After the detox you will feel balanced, lighter and slimmer. Programs are personally guided by Ms. Giao, resident yoga instructor, acupuncturist and Reiki master.
One-day 'Detox Me' program is an instant recovery program ideal after overindulging in food and/or alcohol. It is an excellent way to balance your body’s pH levels and it can also be highly beneficial in the initial stages of feeling unwell or just lacking in energy.
Three-day 'Detox Me' program includes a detailed schedule of raw food on the first and final days; yoga; lymphatic drainage massage; some light exercise; steam room sessions; detox foot soak; a series of juices and food supplements providing an instant health pick up.
Improve overall well-being, boost vitality, increase energy levels and balance the body and mind with this creative combination of relaxing back and scalp massage, singing bowls and sound-healing therapy.