Spa Treatments - Maldives Spa - Six Senses Laamu

Spa Experiences

Spa Experts

Spa Offers

Combining some of the best holistic treatments, with the healing benefits of the surrounding environment plus the expert knowledge of our spa team, our wellness programs will set you on a path towards a healthier lifestyle.

Discover Yoga

If you wish to experience a new form of body and mind exercise, this is the right program for you. Private sessions of hatha yoga focus on gentle moves with a minimum and effortless flow between each pose. This, combined with guided meditation and breathing exercise, will help regulate the pace of breath, relax and maintain the steadiness of the body, leading to clearer mind and better coordination during yoga practice. Signature massages and energy treatments complement your daily schedule and enhance the results.

Stress release, improved flexibility plus a stronger and more powerful body are additional benefits you can expect to achieve from this program.

Available from 3 to 14 nights depending on your preferences, needs and duration of stay.

Yogic Detox

This program is suitable for more experienced yoga practitioners and draws upon hatha yoga cleansing techniques including sat kriya (movement and breath exercise) to cleanse the internal organs and achieve harmony between the major pranic flows. Aspects of hatha yoga postures known as asanas and more advanced practices of pranayama and meditation are incorporated along with detox treatments to offer a profound experience. Each element of this program is introduced and based on a personalized assessment and guest’s condition.

 

Available from 5 to 14 nights depending on your preferences, needs and duration of stay.

Aerial Yoga

This hottest trend in the world of yoga brings together stretching, breathing and meditation with gymnastics and aerial arts. A hammock, made of a soft and supple parachute-silk fabric, is suspended from the ceiling and used to support the body weight during a sequence of postures.

Aerial yoga shares the mind-body connection principles of the traditional yoga practice, while the weightlessness helps remove compression from the spine and opens up joints, leading to stress and tension release. Additional benefits include muscle strengthening and lengthening, low impact cardiovascular conditioning, increased mobility, deeper body awareness and self-esteem. In addition, it adds an entirely new dimension to each individual’s yoga practice and stimulates the release of happy hormones.

Meet some of the best experts in alternative medicine, offering physical and spiritual therapies to help you address health concerns, achieve a better state of mind and enjoy a more fulfilling life.

Amber West, Visiting Practitioner

Amber West is a renowned practitioner of 5 Element Acupuncture which works on a deep level, helping the healing and transformation on all levels. By bringing out guests' natural and best qualities it helps deepen their sense of self and thereby feel enlightened on how they manage everyday life, stress and existential tensions.

Amber spent six years on meditation and movement therapies, helping her to profoundly understand how the body rejuvenates. This knowledge integrated with her attention, skill and intuition create a powerful foundation and has helped heal the bodies of many guests, recover their sense of balance and open themselves to deeper potentials.

 

Available from October 27 until November 30, 2014

Benson Spiers, Visiting Practitioner

Benson is a personal trainer and wellness therapist with a unique approach to wellness. His sessions fuse elements of Tai Chi, vital energy force, various massage styles, Eastern therapies and exercise movements and are designed to improve the individual's ability to perform everyday tasks without pain or discomfort. From physical lethargy to emotional stagnation, Benson’s treatments can help soothe the body and stimulate your mind.

 

Available from December 10, 2014 until January 9, 2015

Vinod Narayanan, Ayurvedic Practitioner

Vinod comes from Kerala, the home of Ayurvedic Medicine. His Ayurvedic studies were completed in India where he obtained a Diploma in Ayurvedic Healthcare Practice and Panchakarma. In addition to his expertise in Ayurvedic treatments, he specializes in natural healing and nutrition. He is a health and fitness coach and he also conducts Laughter Yoga and Pranayama classes at the resort. 

We have a selection of special offers available throughout the month and beyond so get in touch with our spa team and plan your relaxing experience in advance.

After Sun Glow

Experience the amazing benefits of cucumber and the healing properties of aloe vera as they cool and calm the skin, and draw out the heat during this natural after sun spa treatment.

India Ayurvedic Heritage

A traditional Ayurvedic session to relax your mind and stimulate intuition, starting with an ayurvedic massage that uses warm herbal oil and concludes with Shirodara during which a medicated warm oil streamed over the third eye to enhance emotional balance and well-being.

Six Senses Laamu Natural Package

Detox and relieve stress with a signature package including a foot ritual, coconut body polish, Laamu Signature Massage and a mini facial. A memorabilia to be given for every guest to take home.

Spa Treatment Highlights

Ayurveda

Our Ayurvedic treatments are the perfect introduction to this ancient science of life, while helping reduce stress levels, improve sleep, delay the signs of ageing and relieve other ailments.

Kati-Vasti

A nurturing back treatment in which warm medicated oils are pooled on the lower back, Kati-Vasti promotes muscle and ligament strength to support the spine. Relieving lower backache and spinal conditions, it lubricates joints and is ideal for sports injuries and overall health.

Abhyanga

This popular Ayurveda body massage reduces the signs of aging, relieves fatigue, induces sleep, and strengthens the skin and the immune system.

Udvarthana

Promoting digestion, healthier skin, firmer muscle tone, increased circulation and a breakdown of cellulite, this treatment combines a full body massage with the use of medicinal powders to energize the body.

Facials

Glowing skin is an outward reflection of your inner health and to help you achieve this, our facials do more than just treat the surface.

Ayurveda Aromatherapy-Mukha Chikitsa

Purify, hydrate and nourish the skin with this holistic facial treatment, which uses a blend of rare ingredients such as Mogra, Saffron and Rose with anti-ageing and relaxing properties enjoyed by the nobility of ancient India and Persia. An aromatic hand and arm ritual is followed by a complete facial cleanse and exfoliation. The treatment includes a hydrating oil mask, together with a deep facial marma massage to rejuvenate on a physical, mental and emotional level. 

Signature Laamu Facial

Improve skin suppleness and promote hydration with this healing and nourishing facial, using fresh local ingredients applied with gentle and skillful strokes.

Six Senses Signature Facial - Nourishing

Beneficial for dry or maturing skin, this facial moisturizes and improves skin tone and elasticity.

Massages

Our massages offer truly individual journeys during which you will discover the power of a healing touch from skilled therapists and attain the quintessential body and mind balance.

Laamu Bliss

A Maldivian-inspired massage using coconut oil is followed by the application of a warm wrap made of ginger, cloves and nutmeg, and a relaxing head massage. A cucumber conditioner is then applied to cool and refresh the skin making it feel smooth and hydrated.

Laamu Combo

This deeply relaxing treatment combines a full body massage with rejuvenating foot acupressure. Select from our Six Senses Signature Massage list.

Aromatherapy Ayurveda-Abhyang Fusion

Calming, detoxifying and rejuvenating, this full body Ayurveda Aromatherapy treatment expertly merges Ayurveda, Aromatherapy, marma massage, reflexology, remedial techniques, lymphatic drainage and chakra balancing. Using rich aromatic blends, this treatment is recommended for detoxification, better sleep, strengthening of muscles and joints, reducing the signs of cellulite or as a jet lag relief. 

Reviews

The gym instructor was lovely, I'm not really into the gym, more jogging regularly. She would take us when pre organized at 7am in the morning on the jogging trail round the island which was ideal for us. The Spa products are beautiful.

Guest Comments Review: Sehara, Manchester UK

My husband went to Spa almost every day and really enjoyed it! I’ve opted for personal yoga classes with fantastic, inspiring Emily!

 

 

 

Guest Comments Review: Olga_G2011, Moscow, Russia

...Amazing spa, one of the most relaxing massages I've had...

 

 

 

 

Guest Comments Review: Maddie466, Dubai, UAE

Ratings & Reviews by TripAdvisor Based on 431 traveller reviews

World Luxury  Spa Awards 2014

Best Luxury Ayurveda Spa, Indian Ocean

World Luxury  Spa Awards 2013

Best Luxury Emerging Spa
Best Luxury Resort Spa,
Best Luxury Destination Spa

The Sunday Times Travel Magazine annual Readers’ Awards 2012.

Best International Spa

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