Our Thai massage focuses on pressure points with gentle stretching along the body’s energy channels. It is offered fully-clothed and without oil, and will re-awaken the body’s energy flow.

Improve your facial skin texture by enjoying a traditional natural silk cocoon with sericin essential protein to firm and tone.

Re-awaken your senses and put yourself in a complete state of calm. A full body massage involving a seamless blend of acupressure and skin rolling combined with firm, smooth strokes.

A time-honoured and invigorating full body massage which applies pressure along the meridians to release trapped energy and restore natural balance and wellbeing.

A traditional style of Thai massage using classic Thai healing herbs. Acupressure works on the meridian lines while heated herbal compresses help to improve ‘Prana flow’, ease aches and stimulate circulation.

Known in India as champissage, this treatment combines gentle and stimulating techniques on the upper back, shoulders, neck and scalp to improve blood flow, nourish the scalp and induce a deep sense of calm.

Treat yourself with local Omani ingredients of frankincense and salt that immerse you in a mineralizing and cleansing ritual. Also enjoy an accompanying fresh, local Zighy lime and mint juice.

Ageing effects are reduced with a watermelon mix, plus cucumber to soothe and aloe vera to cool. Also enjoy a fresh watermelon and mint juice.

Lemongrass, cedar wood and geranium combine to detoxify the skin. Served with a detoxifying juice.

Slip into the scented water as the Goddess of Love and the essence of ylang ylang unite. Sparkling wine on ice and a dish of dark chocolate delights are served to enhance the mood.

Sensitive skin - jojoba scrub plus Roman chamomile and lavender essences.
Normal skin - rice grain scrub plus ylang-ylang and patchouli essences.
Oily skin - crushed coconut shell scrub plus orange and rosemary essences.

Detoxifier - detoxifying.
Body Toner - uplifting, toning and firming.
Body Refiner - refining and nourishing, ideal for sensitive skin.

She blends the science of skin care with indulgence to create tailored treatments. Her philosophy is to maintain a balance of traditional, proven treatments with innovative technology that is safe and effective.

Pat believes the face that we present to the world is extremely important to us and to society. Her passion for aesthetics goes beyond visible external issues as she draws on her many years of experience with yoga and other holistic therapies such as Ayurveda to address lifestyle, the current state of body systems and overall wellness in her assessment and treatment plan.

A certified Yoga Instructor, Pat has taught both nationally and internationally, teaching a blend of Anusara Yoga, a form of Hatha Yoga, Ashtanga and Vinyasa into her practice. 

Pat’s Signature Rose Quartz Facial
Sheer bliss can only describe Pat’s Rose Quartz Facial. Pamper yourself with the legendary, mythical energy of the Rose Quartz Crystal. Following a gentle cleanse and a highly effective exfoliation treatment, a gentle massage with rose quartz crystal wands that harmonizes and soothes the skin is the highlight of this treatment. Deeply relaxing and stress relieving, this specialized facial is designed to be a gentle non-invasive approach to looking younger. Quartz - the most powerful healing gem / energy amplifier on the planet due to it's unique crystalline form, absorbs, stores, releases, regulates and unblocks energy. It "irons" out wrinkles, assists in the removal of toxins, improves radiance, restores healthy tone and improves levels of oxygen-rich blood providing nutrition to the skin. Just make time stop!

Lynne's unique and extremely effective style of Pilates has made this once-difficult-to-master technique available to all, and focuses on strengthening core postural muscles and developing body alignment. Private Pilates mat Sessions are an excellent way to progress in Pilates. The Pilates mat-work is a series of challenging, well-balanced movements performed on floor mats, and is the bedrock of your practice; a pure, simple and elegantly efficient workout that you can take home with you, and wherever else you go.

Lynne will work one-on-one with you and adjust the intensity of the work to the level appropriate for you. More advanced clients benefit from one-on-one instruction to improve precision, add new exercises to their workout program, work on a specific issue, or work on rehabilitation from injury.

Co-founder & director of body control Pilates
Lynne is widely seen as the person who created the Pilates boom in the UK and Europe. Originally a school teacher, Lynne discovered Pilates in 1992, and after completing her training, she resolved to make Pilates as accessible as possible to the average person by creating a completely new approach

Lynne has worked with clients as varied as Sophie Dahl, Liz Hurley, Hugh Grant, Pat Cash, Sophie Ellis-Bextor as well as the English Football Association and the England Cricket Team. Lynne has also worked with Chelsea Football Club since 2009, teaching players in the first team and reserve squads and working closely with the club to develop exercise programmes for injury prevention and rehabilitation.

Group Pilates Mat-work Sessions:

Appropriate for beginners and regular students, mat class encourages students to work deeply and will improve core strength, posture, balance, flexibility, and form. Classes have a strong emphasis on abdominal strength and endurance; a necessity at every fitness level.

Exclusive ~ Moonlight Pilates - Pilates Under the Stars:

The perfect way to end your evening in Zighy Bay; coached Pilates under the moon and stars! Enjoy this relaxing class in the outdoor elements offered exclusively for Six Senses guests.

November 2013