If you wish to experience a new form of body and mind exercise, this is the right program for you. Private sessions of hatha yoga focus on gentle moves with a minimum and effortless flow between each pose. This, combined with guided meditation and breathing exercise, will help regulate the pace of breath, relax and maintain the steadiness of the body, leading to clearer mind and better coordination during yoga practice. Signature massages and energy treatments complement your daily schedule and enhance the results.
Stress release, improved flexibility plus a stronger and more powerful body are additional benefits you can expect to achieve from this program.
Available from 3 to 14 nights depending on your preferences, needs and duration of stay.
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If you’re craving the feeling of the warm sun on your face and the waves at your feet, it is time to restore your levels of the sunshine vitamin. Relax at Six Senses Spa Elounda and immerse yourself in our holistic and rejuvenating spa treatments. Safe and appropriate sun exposure optimizes your levels of vitamin D. This offers wide-ranging benefits including bone health, a stronger immune system and extra ammunition to fight disease and depression. No, we can’t think of a reason for you not to pack your bags either.
Your program includes:
- Outdoor walk and breathing exercise (60 minutes)
- Water aerobics in the outdoor pool (60 minutes)
- Water strength training in the outdoor pool (60 minutes)
- Signature massage in the outdoor pavilion (60 minutes)
- Five sessions of thalassotherapy (seawater healing treatment) (120 minutes)
EUR 315 including VAT.
Kids from 5 to 12 years old are invited to join our fun and interactive wellness workshops. Held Monday through Saturday at the Kids Ark, the programs include fun games, dance, yoga, gardening, do-it-yourselfwellness treatments and learning workshops designed to help kids be healthier and to integrate wellness into everyday life.
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