Combining some of the best holistic treatments with the healing benefits of the surrounding environment and the expert knowledge of our team, our wellness offering will set you on a path towards a healthier lifestyle.
If you wish to experience a new form of body and mind exercise, this is the right program for you. Private sessions of hatha yoga focus on gentle moves with a minimum and effortless flow between each pose. This, combined with guided meditation and breathing exercise, will help regulate the pace of breath, relax and maintain the steadiness of the body, leading to clearer mind and better coordination during yoga practice. Signature massages and energy treatments complement your daily schedule and enhance the results.
Stress release, improved flexibility plus a stronger and more powerful body are additional benefits you can expect to achieve from this program.
Available from 3 to 14 nights depending on your preferences, needs and duration of stay.
This program is suitable for more experienced yoga practitioners and draws upon hatha yoga cleansing techniques including sat kriya (movement and breath exercise) to cleanse the internal organs and achieve harmony between the major pranic flows. Aspects of hatha yoga postures known as asanas and more advanced practices of pranayama and meditation are incorporated along with detox treatments to offer a profound experience. Each element of this program is introduced and based on a personalized assessment and guest’s condition.
Available from 5 to 14 nights depending on your preferences, needs and duration of stay.
This six-day program is the perfect starting point for improving health on all levels, and increasing energy and vitality.
Detox therapies and wellness activities in the most beautiful natural location will recalibrate your body and mind. Alpina Spa Cuisine complements your daily schedule and combines some of the latest findings by international nutritionists with proven principles of a modern and healthy diet. Those wishing to take it a step further can opt for the Mountain Detox MediCheck, including a variety tests and measurements to help analyse your current state of health.
- Six Senses Signature massage
- 10% savings on spa treatments not applicable on spa packages, seasonal offers & visiting practitioners’ treatments
- Complimentary fitness assessment with a personal trainer
- Complimentary workout programme
- Consultation with a local practitioner
- Three Six Senses signature massages
- 20% savings on spa treatments not applicable on spa packages, seasonal offers & visiting practitioners’ treatments
- 10% savings on visiting practitioners' treatments
- Two day passes for family members and friends
Additional benefits applicable to monthly and three-monthly memberships
- Complimentary access to all group fitness and wellness classes
- 10% savings on personal and partner training (private sessions)
- 10% savings on retail items
- Access to spa facilities including a pool, Jacuzzi, sauna and steam bath, fitness centre
- Complimentary parking during the spa visit