Combining some of the best holistic treatments with the healing benefits of the surrounding environment and the expert knowledge of our team, our wellness offering will set you on a path towards a healthier lifestyle.
Led by Six Senses Yogic Master, Dorelal Singh, this three-night retreat is ideal for yogis of all levels and aims to induce a deep state of relaxation by combining yoga nidra with gentle stretching yoga poses and pranayama (breath regulation). Yoga nidra is a powerful ancient relaxation practice that uniquely unwinds the nervous system, helping to reduce stress and induce restorative sleep. As a meditation technique, it engenders a sense of joy and well-being. A selection of relaxing and energy balancing treatments enhances your journey towards a better and more restful night’s sleep.
Tibetan healing encompasses all areas of life. It believes in the wholeness and interdependence of the body, mind and nature, and that the five elements of earth, fire, water, air and space are the common and fundamental principals shared by the body. Together, they produce three humors – wind, bile and phlegm – and when balanced, bring equilibrium to one’s health.
This two-night program begins with a consultation, pulse reading and a questionnaire, enabling the practitioner to identify your body constitution and suggest a selection of treatments and lifestyle adjustments. The complementing treatments address the physical and energy levels to rebalance and rejuvenate the body and mind.
Imagine the peaceful Swiss mountains with a gentle summer breeze coursing through your hair and the peace occasionally interrupted by a bird song. This is the place to heal and rejuvenate the body and mind.
This three-night retreat will help you disconnect from the modern world and technology. Begin with a welcome healthy cocktail and meditation to unwind and ease into the world of relaxation. These are complemented by a variety of spa treatments and activities.