Six Senses Spa at The Alpina Gstaad - Switzerland

Spa Experiences

Spa Experts

Spa Offers

Combining some of the best holistic treatments with the healing benefits of the surrounding environment and the expert knowledge of our team, our wellness offering will set you on a path towards a healthier lifestyle.

Mindful retreat with Christian Kurmann

December 5 – 11, 2014 or March 16 – 20, 2015

 

A former executive, Christian Kurmann learned ancient meditation techniques at a Buddhist mountain monastery in Bhutan and later at a remote mountain refuge in Ladakh, where his teacher was the venerable Lama Rinpoches. In his training he learned how to practice “doing nothing”, enjoying stillness and being conscious of the present moment as it unfolds. He learned that mindful people who understand their reactions to stress and crises and the impact they have on others make much better leaders than frenetic, aggressive ones. Based on this discovery, he went on to develop his concept of mindful leadership as a remarkable technique that can help alleviate suffering and bring out the extraordinary potential that resides within all human beings.

 

Three-day retreat includes: 

Two nights in a single deluxe room, daily Alpina Life cuisine meals with non-alcoholic beverages, daily mindful meditation, mindful leadership skills and practices, Wellness with Crystals, Foot Acupressure, Floatation Therapy, Yoga, Six Senses Holistic Massage and Tai Chi Chuan.

Six Senses Spa Good Night Retreat

December 5 – 11, 2014 or March 16 – 20, 2015

 

A good night’s sleep is essential for our health and well-being and a lack of it can have an adverse impact on the quality of our lives regardless of age. This retreat combines wellness activities with a selection of spa treatments that aim to quiet your mind, release energy blockages and bring about a deep sense of relaxation and thus more restful sleep.

 

Three-day retreat includes: 

Two nights in singe deluxe room, Alpina Life cuisine meals with non-alcoholic beverages daily, group sessions of Yoga, Meditation and Shiatsu, Amethyst wrap, Divine Face Facial, Signature Hammam, Alpine Training and Reiki.

Sophrology with Christian Turkier

December 12 – 14, 2014 or March 16 – 20, 2015

 

Sophrology is a structured method created to produce optimal health and well-being. It consists of a series of easy-to-do physical and mental exercises that, when practiced regularly, lead to a healthy, relaxed body and a calm, alert mind.

 

Passionate about personal development, Christian Turkier reoriented himself after an extensive career in hotel management and acquired a Master in Sophrology. This was complemented by his knowledge and education in individual and team coaching. The ultimate aim of Sophrology is to become fully present, fully alert, comfortable and joyful in all areas of life.

 

Three-day retreat includes: 

Two nights in single deluxe room, daily Alpina Life cuisine meals with non-alcoholic beverages, daily Sophrology, Reiki, Aqua gym group sessions, an Oxygen facial, group Yoga or Tai-chi Chuan and a Six Senses Holistic massage.

Meet some of the best experts in alternative medicine, offering physical and spiritual therapies to help you address health concerns. They will assist you to achieve a better state of mind and enjoy a more fulfilling life.

Antonis Sarris, Head Therapist

Born in Athens, Antonis has been a holistic therapist since the mid-1990s. During this time, he also started researching Tai Chi, Chinese medicine and energy treatments. In 2008, Antonis was named “Best Masseur in the World” by SpaFinder. Specialities include Thai massage, Shiatsu, Aromatherapy, Ayurveda, crystal healing and chakra balancing.

Angela Ferri, Local Practitioner

Angela Ferri hails from Italy and has been practising holistic healing for more than 20 years. She completed her studies in Macrobiotic Lifestyle and Oriental Medicine at Kientalerhof (Switzerland) and Becket (USA). As a macrobiotic cook and nutritional teacher, she has travelled around the world, furthering her studies and qualifying as a Colon Hydro Therapist and a Naturopath. Angela’s specialities include Reiki, Fascia Massage, Shiatsu, Nutritionist Iridology Consultation and Detox Scrubs & Wraps. Angela also offers, private or group “Healing Cooking” classes.

We have a selection of special offers available throughout the month and beyond so get in touch with our spa team and plan your relaxing experience in advance.

Snow White Boot Camp

Body buff with an Alpine intensive workout including TRX suspension units, weights and personal fitness training. There is also a deep tissue massage to relieve aching muscles, stimulate circulation and eliminate toxins.

 

3 hours / CHF 420
Valid from December 5 until December 31, 2014

Mindful Wellness

Chakra Balancing, Meditation and Reiki provide the ulminate in body, mind and soul treatment combinations.

2 hours / CHF 335

Valid from December 5 until December 31, 2014

After Ski Spa

Rejuvenate with a full-body Hot Stone Massage to release all muscle tension and a QMS Alpina Collagen hydrating facial to revitalise the skin, smoothing fine lines and redefining facial contours. Especially recommended after a day out on the slopes.

 

2 hours 30 minutes / CHF 430 

Valid from January 1 until January 31, 2015

Spa Treatment Highlights

Wellness Therapies

Let out skilled therapists introduce you to a menu of sensory treatments that create intimate, individual and person journeys of healing, rejuvenation together with a sense of wellbeing.

Colonic Cleansing

A cleansing treatment to help the body expel excess waste and toxins, boosting the immune system and inducing a sense of lightness.

Signature Hammam

Discover healing effects of this signature Hammam experience combining traditional techniques with modern day treatments.

Includes: Refreshing Body Cleanse, Hair & Scalp Cleansing, Olive Soap, Hammam Steam, Kese Scrub, Foaming Soap, Full Body Mask

Absolute Wellness with Crystals

Balance your chakras with a full body massage using crystals and gems.

Facials

Glowing skin is an outward reflection of your inner health and to help you achieve this, our facials do more than just treat the surface.

Oxygen Treatment

This anti-aging facial channels ingredients effectively and intensively into the skin using QMS customised oxygen energy applicator. It encourages circulation and stimulates a regenerative process, providing visible results.

Triple Lift Mountain Facial

An ultra-hydrating and restorative facial combining MC110 lotion to smooth away fine lines with the Lift C.V.S treatment to stimulate the skin and redefine the contours of the face. Recommended for dry, mature and dehydrated skin.

Alpina Collagen Facial

An intensely moisturising facial using two pioneering masks to nourish and revitalise the skin, and to stimulate collagen production. Using QMS.

Body Treatments

We have a diverse menu of body treatments which reveal your natural glow and rejuvenate your body, working deep to eliminate toxins, combat cellulite, improve circulation and tone skin.

Amethyst Wrap

Revitalize and purify the skin, lymphatic system and bio-energy field with this healing wrap, incorporating a Jasmine and pearl body renewal, and a mini crystal face massage.

The Alpina Body Treatment

Ideal for firming and contouring the lower body, this highly stimulating treatment increases microcirculation and oxygen in the skin while boosting cellular metabolism. It is ideal for areas prone to cellulite.

VelaShape

Contours, tones and reduces the appearance of cellulite by combining vacuum, infrared light and radiofrequency with a roller massage. Suitable for all skin types.

Reviews

A truly lovely experience! Thank you!

 

Guest Reviews: Mrs. Alicia S.

No problems at all, excellent experience. Feel wonderful as a result.

Guest Reviews: Mrs. Irina M.

The Most Beautiful spa I've ever seen

 

Guest Reviews: Mr. Curt L.

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