Jessica Lambert, Visiting Practitioner
Jessica is a fitness and health enthusiast who trained as an Osteopath seeking atlernative answers to healthcare. She uses the practice as a tool for helping individuals understand their own injuries, health and well-being. She is also a qualified yoga teacher, learning from many inspiring teachers across the globe – her classes are dynamic while being guided by concideration for your alignment and mindbody connection.
An hours session where movement/posture/any injuries are identified and discussed, helping the client to understand what may be causing acute/chronic pain or preventing optimum healthcare.
Delivery of a unique treatment combining Osteopathic techniques, Thai massage and Acupuncture to rebalance and realign the musculoskeletal system, restore mobility and flexability and relieving any pain that is being experienced.
Concluded with advice to enhance and maintain own health care upon leaving six senses – exercies/stretches/postural changes.
Offers more than a generic therapeutic massage, helps them understand why they may be having musculoskeletal pain so they can maintain the work we initiate in the hour together. Feeling like they are leaving the resort with more than they came with.
Vinyasa, Hatha, Jivamukti inspired yoga classes that cater for complete beginners to advance practitioners.
Jess’ classes are often very creative and dynamic, her nature an an Osteopath is to address and enhance your alignment and body awareness. Expect a lot of hands on assistance and guidance to deepen your asanas and practice.