Combining some of the best holistic treatments with the healing benefits of the surrounding environment and the expert knowledge of our spa team, our wellness programs will set you on a path towards a healthier lifestyle.
This program promotes our passion for the local environment, customs and traditions, whlile providing a rejuvenating escape from busy modern lives. Experience revitalizing treatments using indigenous ingredients such as grapes, olive oil, eucalyptus and sweet oranges; and reconnect with that quiet place within, while walking the only labyrinth pathway in Portugal.
Mystique Facial , Holistic Massage, Guided Labyrinth Meditation, Cooking Lesson, Historical tour of Penha Longa Estate and Eucalyptus sauna and Jacuzzi.
Mystique Facial, Red Wine Body Wrap, Holistic Massage, Guided Labyrinth Meditation, Cooking lesson, Historical tour of Penha Longa Resort, Eucalyptus sauna and Jacuzzi.
If you wish to experience a new form of body and mind exercise, this is the right program for you. Private sessions of hatha yoga focus on gentle moves with a minimum and effortless flow between each pose. This, combined with guided meditation and breathing exercise, will help regulate the pace of breath, relax and maintain the steadiness of the body, leading to clearer mind and better coordination during yoga practice. Signature massages and energy treatments complement your daily schedule and enhance the results.
Stress release, improved flexibility plus a stronger and more powerful body are additional benefits you can expect to achieve from this program.
Available from 3 to 14 nights depending on your preferences, needs and duration of stay.
Six Senses Spa at Penha Longa Resort houses the only labyrinth pathway in Portugal. Walking the labyrinth is a way to reconnect body, mind and spirit by focusing the mind, releasing stress, and encouraging the imagination.
Our labyrinth workshops are designed to flow in harmony with the three R’s of walking the labyrinth - Release, Receive and Return. The journey begins with guided visualization and a grounding exercise to help release stress and distractions. Guests are then encouraged to explore personal goals and activities to engage the body, mind and soul, while walking the labyrinth.