dcsimg Wellness Retreats, Wellness Resort Spa - Six Senses

Wellness Retreats, Wellness Resort Spa - Six Senses

Spa Meditation

Overview

An innovative approach to wellness that measures and analyzes physiological biomarkers to provide guests with lifestyle and nutritional advice, and a personalized program of spa treatments, fitness and wellness activities.

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Wellness Screenings

Process

Each personalized program begins with a wellness screening using a finger oximeter, Electro Interstitial Scan-Galvanic Skin system and bioelectrical impedance analysis to measure key physiological biomarkers.

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Stay young by staying fit

Programs

The wellness screening, together with in-depth discussions on lifestyle, concerns and personal goals, enables experts to recommend a personalized program, including spa treatments, activities and nutritional advice.

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Wellness Workshop

Discover Yoga

Suitable for novices or those who wish to experience a new form of body and mind exercise, this program combines private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.


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Yoga Private Class

Yogic Detox

Suitable for more experienced yoga practitioners, this program draws upon hatha yoga cleansing techniques to cleanse the internal organs and achieve harmony between the major pranic flows. It also includes more advanced practices of pranayama, meditation and detox treatments.

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Yogic Sleep

Yogic Sleep

Suitable for novices as well as more experienced yoga practitioners, this program aims to boost the quality of relaxation and thus improve sleep. It combines yoga nidra, pranayama and gentle yoga practice with relaxing spa treatments.


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Upcoming Practitioner Visits View full Visiting Practitioners' Calendar

SSLMU Emily

Emily Evelyn
Visiting Practitioner

Inspired by her own personal journey of health and well-being, Emily completed her 500-hour yoga teacher training in Thailand with the International Institute of Yoga and Ayurveda. Continuing her passion for self-improvement and positive life changes she further studied yoga as a therapy, aerial yoga and Ayurveda. She is also a qualified personal fitness trainer, mat Pilates, aqua and aerobics instructor.

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VP Sandra Laznik

Sandra Laznik
Visiting Practitioner

Sandra Laznik is a passionate wellness practitioner from Slovenia. She graduated at University of Sport Science in Slovenia, where besides becoming a professor of sport education, gained fitness instructor and aerobic instructor credentials. She upgraded her knowledge by completing TRX ® suspension trainer course, Gliding ® course and successfully completed a course in classical and sports massage.

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VP Elise Haas 300x170

Elise Haas
Visiting Practitioner

In order to realize her dream Elise has made a fashion training after commercial studies and has worked for 8 years in Paris, which was a very enriching experience. But at 27 she realized she couldn’t go on as she was and began a psychotherapy. Consequently and after a travel in Tanzania which made her feel the essential, she decided to quit fashion and to assist people to get better as she was experiencing it for herself.

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