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Six Senses Zil Pasyon
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Evason Ana Mandara
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Greece
Six Senses Spa Elounda
Greece
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Since April 2020, we have been joined by special Friends of Six Senses to help us dive (albeit virtually) into different aspects of wellness as part of our #AtHomeWithSixSenses initiative. Sessions cover a range of different topics with the idea to help you reflect, understand and relate more deeply to yourself, people and world around you, and open your mind to future growth and possibilities. There are some great practical tools to support you along the way. If you want to tune in for a live session, check out the schedule on Facebook Live Six Senses Spas.
These days people find it easier to lock eyes with a screen than other human beings but we are social beings. How can we use technology to connect with our loved ones in healthier, more fulfilling ways?
With so many philosophies about what to eat and many of them seeming to contradict each other, it can be confusing to know how to do one of our most primary tasks - feed ourselves! Registered Nutritionist Rhiannon Lambert joins Wellness Pioneer Anna Bjurstam to share her passion to simplify wellness.
Can't turn off your brain? Meditation teacher, Jeff Warren, shares his favorite game-changing tips to do one of the simplest and often most difficult practices in the world - sitting still.
Every night before we go to bed, we make a deliberate effort to plug in our technology so when we wake up our devices are fully charged to take on the day with full productivity. How often can we say the same for ourselves? How often do you think about your own body and mind being a battery and the things you need to reconnect and recharge for everyday wellness?
You would think the answer to negativity would be positive thinking, but it isn't. Dr. Barry Michels shares that the real answer is much simpler, you can do it anywhere and it's free.
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat 25,000 times a day. Learn the secrets of expert breathers to get the most of every breath.
Men’s advocate, Dan Doty, joins Wellness Pioneer Anna Bjurstam for a conversation about the modern men's movement, the revolution happening today in their lives and the powerful paths to connection that can make a difference in the lives of our sons, brothers, friends, partners, and fathers.
In our changing world, we are constantly in a state of figuring out how to sow our seeds for a happy life. The secret ingredient? It all starts with focus.
Futurist, philosopher and filmmaker Jason Silva talks with Wellness Pioneer Anna Bjurstam about the transformative power of being a wonder junkie.
What mindset do you need to thrive in today's rapidly changing world? Knowledge Mercenary John Sanei joins Wellness Pioneer Anna Bjurstam to talk about the lessons needed to help humanity thrive during chaotic times.