The Six Senses Holistic Anti-Aging Center combines advances in nutrition, fitness and neuroscience while incorporating wisdom from the longest-lived “blue zones” communities.

Our wellness experts including Wellness Pioneer Anna Bjurstam and Area Spa Director Javier Suarez have put together a personalized care plan that addresses the factors that adversely impact skin health, in collaboration with neuroscientist, mind-body expert and regular TED Ed educator, Dr. Claudia Aguirre,

Director of Training Tammy Dent talks to Javier to get the lowdown on everything from blue-blocking glasses that aid sleep to advanced treatments such as microneedling and the benefits of adding carefully selected nootropics, vitamins and nutrients into your daily diet.

They also explain more about the program, which usually starts with a diagnostic assessment, which assesses many different biomarkers including insulin, glucose or oxidative stress. The facial screening also looks at moisture levels, elasticity and inflammation to see why your skin may be aging prematurely.

Hit play on the video above to discover all the goodies that lie in store for guests checking in to the Holistic Anti-Aging Center.

For more beauty tips, biohacks and wellness wonders, check @SixSensesSpas on Facebook for the schedule.

Holistic Anti-Aging is currently available as a 3-night, 5-night or 7-night retreat at Six Senses Spa Kaplankaya and Six Senses Spa Gstaad.

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