Six Senses Bhutan
Six Senses Krabey Island
Six Senses Fiji
Six Senses Fort Barwara
Six Senses Uluwatu, Bali
Six Senses Laamu
Six Senses Samui
Six Senses Yao Noi
Six Senses Con Dao
Six Senses Ninh Van Bay
Six Senses Botanique
September 21, 2022 - To gather, dance, breathe, and share is hardwired into human DNA, along with the need for community and connection. Our European resorts have a rich and varied retreat line-up led by international leaders to maintain the sparkle in your soul.
With programming between a few days and a full week, enter a playful and friendly space to detach from the narrative of daily life, blow the lid off stuck behaviors, and make some long-lasting and meaningful change. Our beautiful 19th-century Six Senses Douro Valley wine estate in Portugal and Six Senses Kaplankaya on Turkey’s turquoise Aegean coast provide a peaceful backdrop surrounded by the healing power of nature.
Our cool season retreats start with Dr. Alberto Villoldo, best-selling author and medical anthropologist with a Ph.D. in psychology, a teacher and healer who studied the shamanic healing practices of the Amazon and the Andes for more than 25 years. His popular Grow a New Body retreat focuses on living healthier for longer.
As he says, “It’s not actually that complicated. You have to detox the body and repair mitochondria, upgrading the hardware comes first. Then upgrade the brain and grow a new body. The final stage is to practice compassion and loving-kindness. By ridding yourself of decades worth of toxins, repairing the biome in your gut, and enhancing your nutrition with superfoods and supplements, you can turn off the genes that produce disease and switch on those that promote health. Within a few days, the brain fog will clear, sleeping becomes sounder, skin tone improves, and energy levels increase. You are on your way to restoring balance and creating health by growing a new body.”
Ahead of her retreat in November at Six Senses Douro Valley, internationally acclaimed spiritual medium Maureen Hancock shares how she will fill a toolbox with all kinds of tools to open your intuition to see, feel, hear, and sense your loved ones in spirit. This brings lightness to an otherwise overwhelming grief process.
Maureen emphasizes that there’s nothing wrong with embracing joy when remembering our loved ones. Her retreats are purposely designed to be uplifting and celebratory. “I like to take the heaviness of grief and transform it into little pieces of joy. Your loved ones in spirit are rooting you on. They want you to live the best life you can. They want you to feel them and know they are guiding you.”
In December, Dr. Ana Moreira will also be heading to Six Senses Douro Valley to re-educate habits and re-balance energy levels. She offers a unique balance of expertise and experience in both medicine and spiritual practices. “By joining this retreat, you are making a commitment to yourself, to restore your vitality, re-balance your energy levels and leave feeling a whole lot stronger than when you arrived,” she says.
Our brain is incredibly vulnerable. In our modern age, it’s under assault. Damage to the brain begins 30 years before we start becoming forgetful! In this retreat, you will experience the neuro-nutrients that upgrade your brain and help you achieve super-mind abilities, including the power to create psychosomatic health.
Seven nights from EUR 9,969 per person in a Superior King Sea View.
Join us for an unforgettable experience led by Malika Soul, a journey of the sacred feminine, together with a like-minded group of women. Daily yoga, shadow work, sacred movement, sound healing guided meditation sessions, and an interactive masterclass with Michelle Hope (internationally renowned sexologist). If you are receptive to female self-discovery and want to improve your relationship with your energy, this retreat is for you!
Four days (three nights) from EUR 2,860 per person in a Quinta Deluxe.
A fully supportive environment where you’re completely held and cared for. Workshops include movement through meditation, mediumship, intuitive exercises, a toolbox of helpful practices to find joy through the grief process and more. In addition to the retreat itself, you’ll also enjoy a wine tasting, a historical tour of the medieval town of Lamego, indoor and outdoor pools, and an award-winning spa.
Four nights (five days) from EUR 3,063 per person in a Quinta Deluxe.
This retreat has been carefully curated to tap into the benefits of integrative and lifestyle medicine, which combines conventional medicine with complementary medicine techniques. To elevate the experience, we provide nutritious anti-inflammatory food, spa treatments, beautiful accommodation, and the healing powers of the forest all around you. By joining this retreat, you are making a commitment to yourself to restore your vitality, and re-balance your energy levels so that you can make a healthier start to 2023.
Three nights from EUR 2,960 per person in a Quinta Deluxe.
Make 2023 the start of a new chapter in your life. This wellness retreat is a chance to pause professional and personal stressors by creating space to solely focus on yourself. Take some time out of your busy schedule and join us for nourishing food, daily meditation, restorative yoga, signature spa treatments, a sound bath, two surprise activities, and use of our luxury spa facilities and grounds, plus daily workshops with Life and Business Coach Puja. By the end, you’ll know exactly what you’re going to do next and how you’ll achieve it.
Three nights (four days) from EUR 3,150 per person in a Quinta Deluxe (EUR 2,840 per person if you book by October 31, 2022).
This beautiful retreat will include spa treatments, daily yoga, sound healing, meditation, a fire ceremony, and a tour of nearby archeological wonders – all integrated into a schedule that will take you daily through the layers of your soul. Enjoy beautiful landscapes and complimentary use of our spa, eat magnificent food, and rest your nervous system while moving through the various forms of meditation, yoga, and vinyasa flow in the mornings, and restorative, yin, yoga nidra, and Reiki in the evenings.
Five days (four nights) from EUR 1,999 per person double occupancy in a Superior King Sea View.