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Retreat season at Six Senses Douro Valley

January 20, 2022 - Unplug for the Boundless Retreat with Ben Greenfield, March 7 to 11. Focus on Vitality through Movement and Science with Dr. Hanna Poikonen, March 28 to 31. Journey to Vitality with Dr. Ana Moreira, May 19 to 22. All in a glorious 19th-century Portuguese manor.

  • D Ana Moreira

Shed your worries mile by mile: the drive up through the vine-covered rolling hills of the Douro Valley is possibly the best preparation for a retreat. For our March retreats, you’ll be staying in a Quinta Deluxe room, complete with floor-to-ceiling windows overlooking the beautiful woodland or vineyard as well as a comfortable reading and relaxation area. You’ll also have access to Six Senses Spa with the use of steam room and fitness center, along with our weekly schedule of complimentary activities including yoga, meditation, fitness, sound healing, hiking, and additional extras according to the program.

Boundless Retreat with Ben Greenfield

March 7 to 11, 2022

Unplug and fully connect to a human experience like no other at Six Senses Douro Valley, a 19th-century manor house with glorious gardens, woodlands, and sweeping panoramas. Unlike any other event, we invite you to disconnect from your busy world while you enjoy three full days of immersive wellness programming alongside one of the brightest minds in health and wellness.

From EUR 6,890

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WiseMotion Retreat – Vitality through Movement and Science with Dr. Hanna Poikonen

March 28 to 31, 2022

This retreat will focus on movement and meditation practices for generating vitality and science behind them. Dr. Hanna Poikonen will share the latest brain and health research about physical and emotional well-being, and we deepen our knowledge with embodied exercises on creative movement and meditation in movement.

From EUR 1,790

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Journey to Vitality with Dr. Ana Moreira

May 19 to 22, 2022

A wellness journey amplified by nutritious food, spa treatments, and the healing powers of the forest all around you. This retreat has been carefully curated to tap into the power of Integrative Medicine, which combines conventional medicine with complementary medicine. Let go of deep-seated emotions and habits to restore your physical and emotional energy and vitality.

From EUR 4,235

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