Evason Ana Mandara
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Evason Ana Mandara
Portuguese tradition meets the elements of water, stone and wood in a great setting for rural relaxation. Take a dip in the indoor pool with floor-to-ceiling garden views, sink deeper into relaxation with underwater sound therapy and massage jets, or go for full restoration in the vitality pool. New treatments at Six Senses spa in Portugal include color therapy and Cryotherapy, try your hand at alchemy or go back to your roots and venture outside for forest bathing. Find your way to fitness with a choice of on demand classes and expert personal trainers. This is unabashed wellness at its best.
We don't follow fads. This is about combining our smart tech (and super smart experts!) with what we know about you to personalize a spa treatment or design a program to your particular needs (and your desire to stay horizontal or incorporate some get up and go).
This non-invasive analysis measures your key biomarkers and helps our experts understand what your body really needs. It's simple, it's quick and the readings along with a discussion about your lifestyle are used in design of a treatment or a bespoke multi-day program specific to your needs.
Wake up ready to move mountains by understanding the quality of your sleep. Personal consultation combined with sleep tracking, a variety of snooze-friendly amenities, moisture-wicking linens and specialty bedding will get your sleep back on track.
Using non-invasive probes and customized software, Skin Instant Lab provides a full skin diagnosis and accurate results, which allow our therapists to design a personalized treatment just for you. In addition to a manual evaluation of the skin, this software helps us identify water loss, lipid barrier function, elasticity, pigmentation levels as well as oil balance.
This massage begins with a personalized consultation with an in-house physiotherapist to determine your areas of concern. It is followed by a treatment using a variety of techniques tailored to your specific needs, including advice and tools to take home.
Pain Relief Acupuncture with Tuina Massage. The result of the assessment will be completed by a lifestyle analysis, the study of your body constitution and behavioral patterns as well as specific observational diagnoses that have its origin in Chinese Medicine (tongue, pulse diagnose and abdominal palpation). The treatment begins with some Tuina massage techniques (Chinese Manual Therapy), Acupuncture, Moxibustion and ends with Meditation/Qi gong or breathing exercises.
This popular Ayurvedic body massage, also known as ‘four-handed massage’ reduces the signs of aging, relieves fatigue, induces sleep, strengthens the skin and boosts the immune system.
Your massage will be designed according to your needs, addressing any areas of tightness, stress or muscle tensions using a personally chosen aromatherapy oil (activating, detoxifying or calming). The massage may include a combination of Swedish, deep tissue massage, foot acupressure or stretching techniques alongside the use of hot stones, if needed, to ease deep tension, muscle stress and strain.
A nurturing experience for radiantly beautiful skin. The antioxidants derived from grapes fight off free radicals whilst the hyaluronic acid restores the natural moisture levels of the epidermis. This personalized facial protects, moisturizes and smooths fine lines. Using Vinoble.
A complete pampering beauty session for our four- legged friend including, facial, paw massage, full body fresh and finishing fragrance for a clean, soft, and refreshed pup.
Experience a layered approach to wellness. Simply relax or go deeper and say hello to a whole new you. Skilled therapists and visiting practitioners guide you towards optimum well-being in step with your wellness goals.
Personal trainerMake an inquiry
Born in England, home to some of the most famous team games such as football, rugby, and cricket, Luis has loved sports and fitness since childhood. He has 15 years of experience as an internationally certified personal trainer, wellness practitioner and outdoor activity specialist.
Luis has a master's in physical education and sports. He continues to focus on lifelong learning as he works towards enhancing the well-being of our guests by empowering them with the knowledge, skills, guidance, and resources to assist and inspire them on their journey to a happy and healthy life. His understanding of nutrition has proven a very helpful add-on to his expertise in wellness and health.
Yoga teacherMake an inquiry
Isabela was born in Rio de Janeiro (Brazil) and started her working life as a journalist. Her passion for yoga started very early, when she was 15 years old, and it became a passionate hobby before it turned into a life changing practice. In 2016 she started teaching yoga and became a certified yoga teacher by the World Yoga Alliance and Yoga Alliance Professional. Isabela is now communicating with the world around her through the body and the breath.
Isabela believes that yoga is a powerful tool to communicate with the world and ourselves about love, compassion, and affection. The practice of yoga changed her life perspective completely.
Isabela teaches in several styles including Vinyasa yoga and walking meditation.
A walking practice allows you to connect with nature, through a walk almost entirely in silence, to further explore the connection between the external and internal world and realize that everything is connected.