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Six Senses Fiji Wellness Programs

Yogic Sleep

Rest the body and mind with gentle yoga practice, achieve deep relaxation with yoga nidra and learn practical take-home techniques for creating an ideal environment for sleep.

Is this program right for you?

Ideal for everyone looking to improve their sleep and quality of relaxation.

Benefits:

  • Improves sleep
  • Reduces stress and sympathetic nervous arousal
  • Restores and regenerates at cellular and tissue levels and leads to better health
  • Boosts immunity, enhances memory and learning capacity
  • Yoga nidra is an art of self-healing and assists in developing emotional control

Yoga Consultation, 30 minutes
Personalized Yoga, 60 minutes
Yoga Nidra, 60 minutes
Holistic Massage, 60 minutes
Oriental Massage, 60 minutes

FJD 800 per person
FJD 1,395 per couple

Yoga Consultation, 30 minutes
2 x Personalized yoga, 60 minutes
Pranayama, 30 minutes
Yoga nidra, 60 minutes
Personal Training, 60 minutes
Holistic Massage, 60 minutes
Signature Facial, 60 minutes
Oriental Massage, 60 minutes

FJD 1,590 per person
FJD 2,650 per couple

Yoga Consultation, 30 minutes
2 x Personalized yoga, 60 minutes
Pranayama, 30 minutes
2 x Yoga nidra, 60 minutes
2 x Personal Training, 60 minutes
Holistic Massage, 60 minutes
Signature Facial, 60 minutes
Oriental Massage, 60 minutes
Foot and Leg Massage, 60 minutes

FJD 2,250 per person
FJD 3,750 per couple

Yogic Sleep

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