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Retreat Yourself

During the cool season, Ibiza’s energy shifts, and the island comes alive, which makes it a perfect time and place for an enriching line-up immersive weekends, retreats, and festivals, inviting some of the best Visiting Practitioners and healers to help focus on your well-being.

What’s on: 2023 cool season highlights

If these dates don’t work with your schedule or you can’t see what you are looking for, create your own wellness journey this cool season.  Select your desired room, plan your activities to daily rhythm that suits your pace, and focus on activities that impact your personal growth.

Dedicating time and space to focus on your wellness goals can provide the motivation you need to continue long after you get home. Yoga and meditation will become new friends too.

It’s as easy as 1-2-3

1. Choose your dates and accommodation

 We offer a range of fully appointed Suites and Cave Suites that blend into the contours of our bay, with great savings during the cool season. The menus at our restaurants combine the vibrant and cosmopolitan spirit of Ibiza with our seasonal farm-to-table ethos. Our Eat With Six Senses philosophy means we can support your personal nutrition goals. Having an amazing time away and focusing on your health or weight are no longer mutually exclusive.

2. Choose your perfect blend

 There is no single common journey; however, the following information might give you an idea of what you would like to incorporate into your stay. Don’t worry if you don’t have a particular wellness intention other than “I just want to feel better”. If you don’t know where to start, our wellness experts and Visiting Practitioners can help personalize a wellness program based on your Wellness Screening and personal goals. 

For the active, we offer a whole range of athlete adventures, sports, and outdoor pursuits, from open water swimming and kayaking, to e-biking our tranquil roads and trails, and setting your soul free on a crystal coast walk.

If your energy levels are feeling sluggish and lower than usual, you have brain fog, or just want to look better and get your sparkle back, speak to our RoseBar experts at Six Senses Ibiza to discuss which biohacking program might be right for you.

    • - Sound healing
    • - Yoga
    • - Breathwork
    • - Meditation
    • - Somatic work
    • - Infrared Sauna
    • - Hyperbaric Chamber
    • - Cold Plunge
    • - Cryotherapy
    • - IV Infusion Station
    • - Consultation Rooms for Advanced Diagnostics
    • - Biohacking Tools
    • - Cell Gym
    • - Health Coach
    • - Functional Medicine Doctor
    • - Nutritionist
    • - Cacao Ceremony
    • - Crystal Coast Walk
    • - Alchemy Bar
    • - Tanit Sanctuary

 

Add-on spa treatments:

All our powerful add-on treatments at Six Senses Spa are performed by magical hands and work seamlessly to elevate your healing journey.

3. Tap into the power of our In-residence experts and Visiting Practitioners

Combine your stay with when our experts are in residence. Our series of immersive weekends invites some of the best Visiting Practitioners and healers to help focus on your well-being. If you choose, you can customize your own journey and book your stay around our happenings. 

Jab Boxing: September 25 to 29

A euphoric workout that combines cardio and resistance training to increase your fitness and clear your mind.

Catie Miller: October 16 to 25

Building from her dancing roots, Catie is certified in Barre, STOTT Pilates, Pre + Postnatal Movement and Total Body Resistance (TRX). Her Oona Series sessions bring you a unique low-impact, sweat-inducing, muscle-sculpting blend of ballet, Pilates and cardio.

Boniface Verney-Carron: October 22 to November 5

Boniface is artfully blending osteopathy with traditional Chinese Medicine. His treatments help to release tensions in the body, improve mobility and flexibility, increase energy levels, reduce stress, and promote restful sleep.

 

Cosmetic Acupuncture: November 1 to 7

Sara Bradden is one of London’s most sought-after holistic therapists. Her expertise spans facial acupuncture, acupressure massage, reiki, reflexology, Gua sha, oxygen therapy and micro-needling.


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Our Guide to the Cool Season

The sun still warms our secluded bay in the cool season. From community gatherings with changemakers and healers, to retreats, festivals, and transformational experiences, we have everything you need to immerse in well-being, kickstart a more enriched lifestyle, and go home a whole new you. Cool season means cool rates too.

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