Mindfulness
If you have are experiencing self-limiting recurring thoughts that disrupt your life and damage your relationship with yourself and others, we encourage you to slow down, breathe and learn techniques that will help you cleanse your mind, become self-aware and reset your brain.
Is this program right for you?
This program is ideal for anyone wanting to slow down, bring balance and focus to mind and body while making the most of the time away.
Benefits:
- Increased inner peace
- Lessons in bringing the mind into the beauty of the present moment
- Improved mental clarity
- Soothed body
- Fresh outlook
- Lifestyle Consultation
- Cell Gym, 45 minutes
- Two x Personalized Yoga, 60 minutes
- Two x Kundalini Pranayama, 60 minutes
- Chakra or Mantra Meditation, 60 minutes
- Yoga Nidra, 60 minutes
- DreamCatcher Massage, 90 minutes
- Watsu, 90 minutes
- Ayurvedic Experience, 90 minutes
- Kundalini Balancing Treatment, 90 minutes
- Five x Sleep Tracking each night
One guest - EUR 2,000 per person
One couple sharing a room - EUR 3,730
Prices are inclusive of 18 percent government taxes and five percent service charge.
- Lifestyle Consultation
- Two x Cell Gym, 45 minutes
- Three x Personalized Yoga, 60 minutes
- Three x Kundalini Pranayama, 60 minutes
- Chakra or Mantra Meditation, 60 minutes
- Two x Yoga Nidra, 60 minutes
- DreamCatcher Massage, 90 minutes
- Watsu, 90 minutes
- Ayurvedic Experience, 90 minutes
- Two x Kundalini Balancing Treatment, 90 minutes
- Seven x Sleep Tracking each night
One guest - EUR 2,750 per person
One couple sharing a room - EUR 5,100
Prices are inclusive of 18 percent government taxes and five percent service charge.
- Lifestyle Consultation
- Three x Cell Gym, 45 minutes
- Six x Personalized Yoga, 60 minutes
- Five x Kundalini Pranayama, 60 minutes
- Three x Chakra or Mantra Meditation, 60 minutes
- Three x Yoga Nidra, 60 minutes
- Two x DreamCatcher Massage, 90 minutes
- Watsu, 90 minutes
- Two x Ayurvedic Experience, 90 minutes
- Three x Kundalini Balancing Treatment, 90 minutes
- 14 x Sleep Tracking each night
One guest - EUR 4,800 per person
One couple sharing a room - EUR 8,885
Prices are inclusive of 18 percent government taxes and five percent service charge.
