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  • Mumbai-India-Spa-Lobby.jpg
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Six Senses Spa Mumbai

At The World Towers

City escape focusing on functional fitness and recovery

With daily wellness classes, live and on-demand from over 500 experts, spa journeys and top-tier fitness facilities, Six Senses Spa Mumbai offers residents, members and day guests an urban oasis in which to recharge, improve your health and get to know your neighbors. Join a community where Dr. Jitendra and his team are ready to welcome and guide you along your personal path to wellness using a high-tech, high-touch approach that’s right for you.

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Opening hours & Contact

Daily from 10:00 am to 10.00 pm
[email protected]
+91 22 62511901

Treatments highlights

  • Kati Vasti

    Kati Vasti

    A nurturing back treatment in which warm medicated oils are pooled on the lower back, Kati-Vasti promotes muscle and ligament strength to support the spine. Relieving lower backache and spinal conditions, it lubricates joints and is ideal for sports injuries and overall health.

  • Abhyanga

    Abhyanga

    This popular Ayurvedic body massage, also known as “four-handed massage” reduces the signs of aging, relieves fatigue, induces sleep, strengthens the skin and boosts the immune system.

  • Wild Kashmir Purifying Facial

    Wild Kashmir Purifying Facial

    Optimize your well-being and replenish the skin with renewed freshness with this detoxifying facial, using wild turmeric to purify and exotic Kashmir lavender to soothe and restore. Ideal for tired, congested and stressed skin, toxins will be eliminated through a double cleanse, exfoliation with saffron and frankincense, and a purifying mud mask made of Vedic herbs and extracts. Using Subtle Energies.

  • Kohinoor

    Kohinoor

    This exquisite journey embraces the feminine energy by integrating different aspects from the seven islands that make up Mumbai. It is choreographed to traditional music to delight the senses and incorporates warm onyx crystals, smooth silk and healing teas.

  • Wellness programs

    Discover Yoga

    Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

    View wellness program

  • Wellness programs

    Weight Management

    Assesses where you are and then blends cleansing treatments, fitness and wellness activities with a balanced diet and practical advice.

    View wellness program

  • Wellness programs

    Detox

    Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

    View wellness program

  • Wellness programs

    Sleep

    An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

    View wellness program

  • Wellness programs

    Fitness

    Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

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  • Wellness programs

    Ayurvedic Rejuvenation

    Improve vitality, boost the immune system and discover Ayurveda, the ancient science of life and longevity.

    View wellness program

Mumbai

Spa facilities

  • Seven treatment rooms, including two couple’s rooms both with steam showers and one with Jacuzzi
  • Spa Lounge with Alchemy Bar and Juice Bar
  • Fitness Center
  • Pre and post treatment relaxation room
  • Male and female changing areas
  • Retail Gallery
  • Beauty Studio
  • Kids’ Spa
  • Unisex Salon and Barber
  • Wet and Relaxation Area (Male and Female)
  • Jacuzzi
  • Steam Room
  • Rock Sauna
  • Infrared Sauna
  • Tepidarium

Wellness & Spa experts

​​Experience a layered approach to wellness. Simply relax or go deeper and say hello to a whole new you. Skilled therapists and visiting practitioners guide you towards optimum well-being in step with your wellness goals.

  • Dr Jitendra Varshney

    • Dr Jitendra is an experienced and motivated Ayurvedic doctor specializing in wellness and lifestyle.  Join him for a wellness screening to personalize your journey towards excellent health with nutritional, movement, mindfulness and lifestyle advice. Whether it's improving your sleep or improving physical health.

  • Anupam Banerjee

    • Anupam is a Reiki healing specialist. He combines his experience in various healing modalities to curate personalized wellness packages for guests. His focus is holistic healing and emotional wellbeing.

  • Kunga Yangdroen

    • Kunga specializes in Tibetan healing rituals and has vast experience in spa and wellness therapies. Her targeted approach works on specific needs and overall balance.

  • Cameron Walker

    • Cameron Walker is a therapist from Sydney, with over 15 years’ experience in yoga, breath work, deep tissue massage and craniosacral therapy. Treatments aim to provide a holistic approach, which places equal emphasis on the psychological, emotional and physical ailments of the body.

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