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  • Mumbai-India-Spa-Lobby.jpg
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Six Senses Spa Mumbai

At The World Towers

City escape focusing on functional fitness and recovery

With daily wellness classes, live and on-demand from over 500 experts, spa journeys and top-tier fitness facilities, Six Senses Spa Mumbai offers residents, members and day guests an urban oasis in which to recharge, improve your health and get to know your neighbors. Join a community where Dr. Jitendra and his team are ready to welcome and guide you along your personal path to wellness using a high-tech, high-touch approach that’s right for you.

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Daily from 10:00 am to 10.00 pm
[email protected]
+91 22 62511901

Treatments highlights

  • Wellness programs

    Discover Yoga

    Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

  • Wellness programs

    Weight Management

    Assesses where you are and then blends cleansing treatments, fitness and wellness activities with a balanced diet and practical advice.

  • Wellness programs

    Detox

    Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

  • Wellness programs

    Sleep

    An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

  • Wellness programs

    Fitness

    Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

  • Wellness programs

    Ayurvedic Rejuvenation

    Improve vitality, boost the immune system and discover Ayurveda, the ancient science of life and longevity.

Mumbai

Spa facilities

  • Seven treatment rooms, including two couple’s rooms both with steam showers and one with Jacuzzi
  • Spa Lounge with Alchemy Bar and Juice Bar
  • Fitness Center
  • Pre and post treatment relaxation room
  • Male and female changing areas
  • Retail Gallery
  • Beauty Studio
  • Kids’ Spa
  • Unisex Salon and Barber
  • Wet and Relaxation Area (Male and Female)
  • Jacuzzi
  • Steam Room
  • Rock Sauna
  • Infrared Sauna
  • Tepidarium

Wellness & Spa experts

​​Experience a layered approach to wellness. Simply relax or go deeper and say hello to a whole new you. Skilled therapists and visiting practitioners guide you towards optimum well-being in step with your wellness goals.

  • Dr Jitendra Varshney

    • Dr Jitendra is an experienced and motivated Ayurvedic doctor specializing in wellness and lifestyle.  Join him for a wellness screening to personalize your journey towards excellent health with nutritional, movement, mindfulness and lifestyle advice. Whether it's improving your sleep or improving physical health.

  • Anupam Banerjee

    • Anupam is a Reiki healing specialist. He combines his experience in various healing modalities to curate personalized wellness packages for guests. His focus is holistic healing and emotional wellbeing.

  • Kunga Yangdroen

    • Kunga specializes in Tibetan healing rituals and has vast experience in spa and wellness therapies. Her targeted approach works on specific needs and overall balance.

  • Cameron Walker

    • Cameron Walker is a therapist from Sydney, with over 15 years’ experience in yoga, breath work, deep tissue massage and craniosacral therapy. Treatments aim to provide a holistic approach, which places equal emphasis on the psychological, emotional and physical ailments of the body.

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