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Six Senses Spa Mumbai Wellness Programs

Discover Yoga

Immerse yourself in a daily practice of hatha yoga to maintain body and mind balance. Relieve stress, tension and muscle stiffness, and keep the body strong, centered, powerful and flexible, while learning to quiet the mind.

Is this program right for you?

This program is ideal for complete yoga novices looking for an alternative and enjoyable body and mind practice who wish to develop an understanding of how the body engages in each posture and enhance the body’s natural intuition. The program can be adapted to more seasoned yoga practitioners.

Benefits:

  • Increases flexibility
  • Builds up muscle strength
  • Improves posture and balance
  • Boosts immunity
  • Regulates your adrenal glands
  • Relaxes your system and promotes deeper sleep
  • Makes you happier
  • Gives you peace of mind
  • Yoga Consultation, 30 minutes
  • Two x Yoga, 60 minutes
  • Pranyama, 30 minutes
  • Meditation, 45 minutes
  • Signature Massage, 60 minutes

Non-Member
One guest - INR 7,920

Member
One guest - INR 7,040

Prices exclude tax 18 percent, accommodation and meals.

  • Yoga Consultation, 30 minutes
  • Three x Yoga, 60 minutes
  • Pranyama, 30 minutes
  • Meditation, 45 minutes
  • Signature Massage, 60 minutes

Non-Member
One guest - INR 15,570

Member
One guest - INR 13,840

Prices exclude tax 18 percent, accommodation and meals.

  • Yoga Consultation, 30 minutes
  • Four x Yoga, 60 minutes
  • Pranyama, 30 minutes
  • Two x Meditation, 45 minutes
  • Two x Signature Massage, 60 minutes
  • Signature Facial, 60 minutes

Non-Member
One guest - INR 26,640

Member
One guest - INR 23,680

Prices exclude tax 18 percent, accommodation and meals.

Discover Yoga

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