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Wellness stories

Based on science, written like fiction. From chanting monks in Bhutan to smoothies in Samui and beating jet lag like astronauts, here are all the things that made us go "huh". From tried and tested methods handed down through generations at our resorts to the latest tech: if it's about wellness we try to cover it.

Featured Sense: Sixth Sense

Six Senses is pushing beyond traditional boundaries of well-being into less visible fields such as sacred energy and connection. What is our sixth sense, and how does it benefit us? Alberto Villoldo PhD tells us more.

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Open your heart chakra

Bend and stretch your way to an open heart chakra with these five yoga moves from Dr. Aneesh at Six Senses Yao Noi. This five-minute routine gives a moment of self-care, while encouraging free flowing energy and better posture.

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Behind the lens with photographer Jimmy Nelson

Jimmy Nelson’s photographs are a visual document of indigenous communities. Through his art, he immortalizes the diversity of their cultures, but also what connects them – their pride, dignity, strength and resilience.

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