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Wellness stories

Based on science, written like fiction. From chanting monks in Bhutan to smoothies in Samui and beating jet lag like astronauts, here are all the things that made us go "huh". From tried and tested methods handed down through generations at our resorts to the latest tech: if it's about wellness we try to cover it.

Healthy food that kids actually want to eat? Say what now?

Nutrition is important for children, as it shapes brain development, metabolism and overall well-being. Following the success of Eat With Six Senses for grown ups, our properties are serving up healthier meal options for kids too.

Read the story

Switch on your longevity genes

The pioneering Grow a New Body program doesn’t just repair hormonal imbalance – it can begin to heal the process of aging altogether. Founder Dr. Alberto Villoldo explains more about living longer, healthier and happier.

Read the story

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