Ashkaine Hora Adema
Life Coach
As a child of a family of doctors and artists, Ashkraine studied both Medicine and Psychology at the University of Amsterdam, which built a strong basis for her life coaching work. Using a powerful synergy of those Western approaches with more holistic Eastern methods of healing such as energy work (Reiki) as well as spiritual guidance derived from Tibetan Buddhism, Ashkaine has successfully worked as a holistic life coach and consultant for 20 years.
Holistic Life Coaching
Ashkaine offers support to help you unravel the big and small questions and struggles in your life. May they be related to your work, your partnership, or your family or you just feel stuck in a rut and look for a renewed outlook on life.
Ashkaine describes her sessions as follows: “In my opinion, everything and everyone is connected - spiritually, mentally, physically. My interest is to make you truly free in your mind, your beliefs, and of course in your body. I love to support you in finding lightness, laughter, empowerment, self-love, acceptance, serenity, and a true friendship with yourself. I want to show you how it feels to step out of the battle with your internal dialogue and instead connect with your true needs and wishes. Let me guide you on an inner journey that will result in being truly accepting, calm, and at ease with yourself and others under every circumstance. And yes, there is no light without darkness. But that is not as scary as you may think. There is always a way to make things lighter. I will guide you to re-calibrate, listen, and make peace with yourself. Understand your mind-constructed relationship with your body, and use movement for growth and liberation. You do not have to do it alone. Feel what freedom and lightness of being is.”
