Christos Fydanis
Yoga and Energy Healer
Christos has dedicated his life to Yoga for more than 10 years. Through his path he is learning how important energy, breath, movement and touch are. Under the umbrella of Hatha yoga he is studying Restorative, Iyengar and Aerial Yoga. He is combining this knowledge into his classes and therapies creating an atmosphere of secure, lovingness and compassion. The combination of Thai Traditional massage, chiropractic and energy healing he uses helps to release tension in the body. Nature is his guru, he loves spending time hiking paths close to birds and flowers.
The Breath of Life
A mix of the best techniques including Pranayama (yoga breathing techniques) from Ashtanga and Hatha Yoga, this class is aimed at transforming your breathing and meditation experience through the power of Prana (vital energy) by simply controlling the air in and out of your lungs. By the end of the practice you will feel deep bliss.
Chakra Balancing
Chakra Balancing is a form of energy healing that focuses on guide energy into the seven chakras. Deeply meditative, this experience brings your seven main Chakras into alignment through a fluid combination of mantras and Tibetan bowls. This unique experience will leave you feeling calm and in a state of harmony, resulting in an increased feeling of wellbeing.
Thai Yoga Sacred Dance Massage
It is a holy communion between two people used to unblock energy stagnation. It is essentially an ancient Eastern healing technique used as a tool to awaken our spiritual flame and inner therapist. The unblocking of your meridians and the free flow of Chi and Prana energies will help you release any tensions and guide you to deep relaxation.
Aerial Yoga
Aerial yoga combines traditional asana (the physical postures of yoga) and yoga principles with the aerial arts. Silk fabrics are hung from above to aid practitioners in forming shapes. With the guidance of Christos you will feel the effects of the practice. Decompression of joints, flexibility, stability and balance are some of them.
