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Yoga, Meditation, AstroYoga and Philosophical Talk
The Global Head of Yoga at Six Senses Spas. Over his 20-year career, he has worked as a holistic healer and trainer in Russia and taught yoga and meditation in South Korea. He has a Master’s in Applied Yoga Science and another in Yoga Philosophy from the Bihar School of Yoga, India. His expertise and experience enables him to make lasting positive changes to people’s lives. He is much admired by students and clients alike, in fact by everyone he helps.
Choose from Classical Hatha, Ashtanga, Kriya, Kundalini, or Sivananda forms of yoga with personalized attention with adjustments that is suitable for all levels from beginner to advance.
A guided meditation or “psychic sleep” using different techniques body awareness, rotation of consciousness and visualization techniques leading to a revitalized physical and emotional state.
Focus on your inner light and love at the same time as bringing attention directly into your chakra centers, thereby uplifting your vibratory rate and improving energy.
Antigravity poses and support of the soft hammock to improve flexibility, strength and spinal conditioning.