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Visiting Practitioners' Calendar

Sapphire Leena

Breathwork

Born in Ibiza with Ibicenco-Canadian parents, Sapphire has honed her yoga and breathwork practice for decades in the spiritual yoga centres around the world, being guided by teachers in India, Bali and Ibiza. Today, Sapphire is one of the most sought-after breathwork specialists in Ibiza. She is dedicated to holding space for others to heal and for transformations to occur within them both through yoga and breathwork.

Breathwork

Equally powerful when practiced within a group or one-on-one setting, breathwork is a potent tool to promote transformation and healing. It allows us access to inner blockages, negative thoughts, emotions, and patterns not easily accessed through traditional therapy. Once participants settle lying on their back, Sapphire gently guides them through specific breathing pattern that moves them in a in a state of meditation. Breathwork can open us up to a deep connection to our highest self and leads us to releasing emotional baggage and old patterns so true change can unfold naturally.  

Each breathwork journey is unique and teaches us how we benefit from breathing fully and consciously, at the same time bringing changes into our lives for the better. Breathwork can help reduce the symptoms associated with anxiety, depression, PTSD, ADD and insomnia. It can also heal trauma and helps to make peace with the past.

 

  • Sapphire Leena

Sapphire Leena at Six Senses

Spain

October 1, 2022 - December 31, 2022

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