Stephanie Canavesio
Meditation
Stephanie developed Presence Embodied, a unique approach to guidance and teachings, through compassionate inquiry and deep meditative practices. She creates a safe space by leading with empathy, and listening to her students. Her work is based on equality and equanimity, truth and trust. Stephanie connects her clients to the present moment to restore them to their truest expression. Her guided meditation takes clients on a healing journey to enable them to reach their fullest potential.
Guided meditation
Stephanie’s guided meditation sessions are a personalized process of guided self-inquiry that can help you become aware of current challenges, triggers and areas of concern. These powerful sessions guide you further into discovering the thoughts, beliefs, patterns and behaviors that are keeping you from living life with full clarity, strength and courage. Each session is an exploration using a combination of dialogue, breathing practices, movement and meditation that elevate you into a space of empowerment and greater freedom.
