Sandra Laznik, Visiting Practitioner
Sandra Laznik is a passionate wellness practitioner from Slovenia. She graduated from the University of Sport Science in Slovenia, where besides becoming a professor of sport education, she also gainedfitness and aerobics instructor qualifications. In addition, she completed TRX suspension trainer and Gliding courses, and training in a classical and sports massage.
Relieve pain, prevent stiffness, return muscles back to their normal state and recover from fitness exertions. This holistic treatment blends the classical styles of Swedish massage, trigger point therapy and passive stretches; and works within your pain threshold to enhance endurance and lessen the chance of injury.
Face Lift – Holistic Face Massage
Based on the combination of the “squeeze – push” technique with added pressure and “stretch – pull” technique, this remarkable massage works not only on the upper skin layers and the lymphatic system but also on deeper muscles. There are 57 muscles from the neck up and most of them are skeletal ones, which means that they are trainable. Sandra’s extensive study has enabled her to explain how these muscles can be trained and provide a natural facelift and stop the signs of aging. This treatment requires proactive participation from guests for the best results.
Sacred Feet - Holistic Feet Massage
This treatment combines the knowledge of foot reflexology, physical exercise program and a secret tao breathing technique. It offer a feeling of great connection, comfort and safety, while improving thebody balance and posture, and steadying the work of internal organs so you may step forward confidently.
Fitness and Recover Package
This workout and recovery series are personalized to your specific needs and conclude with a sports massage or a holistic therapy.
Bring inner-strength, clarity and calmness to your body and mind, while maintaining your overall well-being.
This is the right choice if you are looking for a healthier and stronger back, a flatter tummy and better posture. Carefully selected exercises build the body's core strength, develop muscles without adding bulk and offer a balancing connection between body and the mind.