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Six Senses Kaplankaya

Wellness Programs in Turkey

We use smart technology to measure your inner health, movement and sleep patterns to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Fitness

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

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Detox

Detox

Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

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Discover Yoga

Discover Yoga

Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

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Weight Management

Weight Management

Assesses where you are and then blends cleansing treatments, fitness and wellness activities with a balanced diet and practical advice.

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Longevity

Longevity

Our longevity program is specifically designed to increase your energy, sharpen your mental focus, and improve your overall health and fitness, all while greatly reducing disease risks and working towards the goal of living better for longer.

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Immune Booster

Immune Booster

This program addresses key elements such as diet, sleep, and movement.

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Mindfulness

Mindfulness

Mindfulness cultivates our ability to live in the present, to become more aware, to listen better and to appreciate what we have in life thanks to paying more attention.

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Sleep

Sleep

An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

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Master Detox with Only Health

Master Detox with Only Health

Master Detox is an effective liquid-based cleansing program. The aim of this type of detox program is to leave the digestive system alone for a particular period of time by totally inhibiting chewing. As the energy normally spent for digestion finds its path to make up for cleansing and healing instead, your body experiences several curative outcomes.

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