Sleep With Six Senses

Um padrão de sono inovador

As férias Six Senses destinam-se a descansar a mente, reparar o corpo e reforçar o sistema imunitário. Tudo começa com uma boa noite de sono. Trabalhámos com especialistas de renome internacional, incluindo o médico do sono Michael J. Breus, para desenvolver um padrão de sono que garanta que cada dia termina com um sono tranquilo.

• Ver os programas de sono

Guestroom essentials

Because the importance of sleep goes way beyond just boosting your mood or banishing under-eye circles, we have brought together some of the best sleeping tools from handmade mattresses, temperature regulating pillows and duvets to organic cotton sheets.

The bed

The handmade mattress is made from organic lamb’s wool with coir fiber that comes from a certified organic coconut plantation to ensure unbeatable airflow. The quilted cotton cover is anti-bug/mite/moth/anything creepy crawly, moisture-wicking and hypoallergenic. The latex layer comes from the only certified organic rubber plantation in the world and provides excellent orthopedic support.

Pillows and duvets

The non-allergenic, organic pillows and duvets are resistant to mites and provide excellent thermal and climatic conditions for sleep. The three-tier chamber prevents flattening so the pillow stays fluffy, providing comfort for better ZZZZs.

The linen

The fabrics have been expertly spun into superfine yarns before passing through various finishing processes for superb whiteness and an ultra-smooth touch. The highest quality is ensured from the thread to your bed.

Sleep tracking

We can arrange a time to come to your villa and set up a sleep tracker device that sits unobtrusively by the side of your bed and measures your breathing as you go into the different sleep stages. The results of the sleep tracker are analyzed during a 10-minute sleep review to pinpoint any changes that may need to be made for the following night. Your first two nights are free!

Jet lag app

Jet lag is caused when the sleep-wake and light-dark cycle shift too quickly for the 24-hour circadian clock in the brain to adapt. We offer complimentary access to the Timeshifter app to improve your traveling experience. In the app, you get a personalized jet lag plan based on your sleep pattern, chronotype, itinerary, and personal preferences. You can even start to adjust a few days before you travel. Rated by NASA Astronauts and elite athletes, you can now apply the same principles next time you travel across time zones.

Supporting your sleep program

If you're on our Sleep program, and depending on your specific requirements, we may make a few adjustments. For example, if you tend to get uncomfortably hot, we offer specific linen created from sustainably-sourced eucalyptus that regulates core body temperature. We may also change your lighting, offer you a sound therapy machine and provide sleep amenities including pamper products and sleep-inducing snacks and drinks.