Six Senses Vana Wellness Programs
Mindful Menopause Journey at Six Senses Vana
We will prepare you to manage symptoms like hot flashes, mood swings, and sleep disturbances. With the help of this program, you will learn how to incorporate mindfulness practices and stress reduction techniques into your daily life.
Benefits:
Achieve the best physical, mental, emotional, and spiritual potential. Our soothing space serves as a leveler, where you can come as you are and connect to each other and nature without hindrance. By the end of the Retreat, you will experience benefits such as:
- Symptom management
- Hormonal balance
- Physical health and fitness
- Emotional and mental well-being
- Arrival wellness and departure consultation
- 10 Personalized Fitness / Yoga / Meditation sessions
- 8 Ayurvedic treatments
- 2 Sowa Rigpa treatments
- 2 Natural Healing Therapy
- 2 Snehana Vasthi treatment
- 1 Niruha Vasthi treatment
- Attire to wear within and outside Six Senses Vana, footwear, summer and winter accessories.
- Access to daily well-being activities from retreat program
- Return airport transfers to and from Dehradun airport
Price:
Single: from USD 841 per night
Double: from USD 1,441 per night*
*Enjoy savings with ongoing offers on above prices
