ATMA BODHA “The Rhythm of Self”
Over five days, the Atma Bodha Retreat invites you to awaken self-knowledge through body, breath, and awareness, gently guiding you back to your natural rhythm and inner wisdom. Each day weaves together movement, stillness, and reflection, creating space for both release and renewal.
The program offers a balanced flow of yoga, somatic practices, breathwork, workshops, nature-based immersions, and moments of rest. Designed to meet you where you are, the retreat emphasizes personal exploration and authentic connection rather than striving or performance.
Guided by yoga teacher Yesim Yuva and body psychologist Boniface Verney-Carron, the experience is supported by their combined expertise in body–mind integration. Between sessions, you’re invited to rest, swim, and immerse in serene surroundings.
Dates & Information
May 20 - 24, 2026
Six Senses Kaplankaya, a serene Aegean escape for yoga, meditation, and holistic renewal. Enjoy a 10,000 m² award-winning spa, pools, hammams, and nearby historic wonders for an unforgettable wellness journey.
Need further help?
reservations-kaplankaya@sixsenses.com
+90 252 511 00 30
Is this retreat right for you?
This retreat is ideal for those looking to reconnect with their instinct, awaken inner wisdom, and understand the mind-body connection. Based on the concept of Atma Bodha, the awakening of self-knowledge, it offers a supportive space to release limiting patterns and gently return to your true self. You will leave with practical tools and insights to navigate life with more presence, self-trust, and balance. Open to all, this retreat offers a soulful, inclusive space where you will feel held, supported, and deeply connected, to yourself, others, and nature.
Benefits
- Deepen your self-awareness and reconnect with your authentic self
- Learn practical tools to calm the mind, regulate stress, and create more inner peace and harmony
- Cultivate self-love and compassion through mindful movement, breath, and reflection
- Strengthen and awaken your body through yoga and somatic practices designed for all levels
- Release tension and emotional blockages, allowing more ease and lightness in your body and mind and reconnect with nature and experience the grounding energy of the sea, earth, and open sky
- Awaken your intuition and inner wisdom by understanding the language of your body
- Build resilience and emotional balance through conscious breathing and body awareness
- Leave feeling recharged, grounded, and connected, ready to live with more clarity, presence, and joy
What's included
- Four nights at Six Senses Kaplankaya in a Sea View Room (single or shared)
- Daily half board. Buffet breakfast and dinner at the resort’s restaurants (water and one soft drink included with dinner)
- Full retreat program. Morning and late afternoon somatic bodywork sessions, yoga, breathwork, guided meditations, midday workshops, introduction to the concept of Atma-Bodha, guided nature immersions
- Signature healing experiences sound healing session and closing fire ceremony
- Practice equipment. High quality props for each participant (yoga mat, block, meditation cushion, strap, blanket)
- EUR 100 spa credit per guest (massages, facials, therapies)
- Freedom to create your own rhythm: join group gatherings, explore the surroundings, or rest in solitude
- Personal host guidance and presence throughout your retreat experience, personal concierge support
Daily schedule
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Day one
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Day two
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Day three
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Day four
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Day five
Accommodation & Price
From EUR 2,800 per person for double occupancy in Superior Sea View
From EUR 3,500 Single Room for single occupancy in Superior Sea View
For more information, please contact at reservations-kaplankaya@sixsenses.com
About the presenters
Yesim Yuva
Yesim Yuva is a London-based yoga teacher, somatic therapist, and retreat leader with over a decade of experience guiding wellness retreats worldwide. Known for her intuitive, heart-led approach, she integrates somatic therapy to support emotional release and nervous-system regulation. Fluent in English and German, and a native Turkish speaker, she brings cultural depth to each retreat.
Boniface Verney-Carron is a London-based osteopath and body psychologist with nearly 20 years of experience blending osteopathy, somatic practices, breathwork, movement, and nature-based methods to support long-term well-being and mind-body integration.
Are you interested in booking?
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From EUR 2,025 for single occupancy in Superior Sea View Room to EUR 2,690 for double occupancy in Superior double Sea View Room
