Joy and Abundance Yoga Retreat
Joy and Abundance Yoga Retreat
Come on a journey of holistic rejuvenation and sensory exploration and unlock the tools to bring calm and clarity to your mind while cultivating harmony between body, breath, and awareness.
Each day begins with a grounding morning meditation, setting an intentional tone for the day ahead. You’ll then move through an invigorating 90-minute Vinyasa yoga practice, guided by the rhythmic flow of your breath, against the glittering backdrop of the Aegean Sea.
In the late afternoons, settle into a deeply relaxing 75-minute Yin and Restorative practice. Yin yoga gently targets the connective tissues and encourages stillness, which supports flexibility, joint mobility, and overall relaxation. The afternoon session concludes with restorative yoga, where comfortable and fully supported postures invite a sense of ease and help the body and mind unwind.
The retreat also makes space for guided visits to discover the region's rich beauty and archeology, including Ephesus, a local UNESCO World Heritage Site and one of the seven wonders of the ancient world.
Dates & Information
October 13 - 18, 2025
Six Senses Kaplankaya, a serene Aegean escape for yoga, meditation, and holistic renewal. Enjoy a 10,000 square-meter award-winning spa, pools, hammams, and nearby historic wonders for an unforgettable wellness journey.
Need further help?
reservations-kaplankaya@sixsenses.com
+90 252 511 00 30
Is this retreat right for you?
This retreat is designed for anyone looking for practical and supportive tools to reduce stress, recharge, and restore balance to body and mind. You’ll explore gentle practices like breathwork to support relaxation, mindful movement to reconnect with your body, and meditation to improve focus and clarity. These approaches can help you build resilience to everyday stress and support overall well-being. The experience also offers space for self-reflection and personal growth, helping you discover your potential to live filled with joy and abundance by encouraging a deeper appreciation of daily life.
Benefits
- Increase flexibility, strengthen muscles, improve posture, and enhance circulation
- Boost your immune system with movements and stretches designed to improve lymphatic function
- Enhance joint mobility, including in the spine, through targeted stretches and movements that work with deep tissue (fascia), supporting flexibility and overall ease in the body
- Balance your autonomic nervous system through "Pranayama" yogic breathing techniques
- Cultivate inner peace and mindfulness while enhancing cognitive ability through meditation. Learn "Primordial Sound Meditation" with training designed by Deepak Chopra and receive your personalized mantra*
- Explore techniques to improve your sleep quality
- Master the mind: achieve the transcendent state of "Yoga," by harmonizing mind, body, and breath
- Embark on a journey of self-reflection to realize your potential
- Learn “Pranayama” (breathwork) techniques to boost energy and vitality
- Connect with nature to enhance your sense of grounding
- Meet like-minded individuals and form friendships with participants from around the world
What's included
- Five nights in a Sea View Room
- Daily meditation, vinyasa, yin and restorative yoga with Huma Gruaz
- Daily breakfast (5 days) and Dinner (4 nights) at Sage & Sea restaurant, featuring indoor/outdoor seating and spectacular views of the Aegean Sea
- Up to 10 percent off Spa treatments, including Hydrothermal Experience, including Salt Grotto, Crystal
- Steam Room, Experiential Rains, Finnish Sauna, Hydrotherapy Pool, Heated Loungers, Foot Therapy Basins, Igloo and Relaxation Lounges
- Guided visits to local UNESCO World Heritage Sites and historic archaeological sites
All prices are inclusive of taxes.
*Supplementary Deepak Chopra Designed Primordial Sound Meditation workshop and certificate training available on request. You’ll participate in four, 45-minute training sessions concluding with a Primordial Sound Meditation ceremony. During the ceremony, you’ll receive your personal mantra provided by the Chopra Centre, which is determined based on the date, time, and hour of your birth.
Daily schedule
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Day one
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Stay Days
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Departure Day
Accommodation & Price
From EUR 3,065 for a single Superior sea view room
From EUR 2,190 per person for a Superior double sea view room
Prices change based on your room choice.
For more information, please contact the hotel directly.
Extra treatments, consultations and activities are available on request.
*Prices include all taxes
About the presenters
Huma Gruaz
Huma Gruaz, an experienced yoga therapist and teacher, brings extensive knowledge in guiding participants to realize their full potential for abundance, creativity, and joy. Her carefully curated program combines yoga, breathing exercises, and meditation, to create a supportive and enriching experience for guests.
Fluent in English and French, and a native Turkish speaker, Huma offers a deep understanding of Turkish culture and language, adding a unique cultural dimension to the retreat.
Are you interested in booking?
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