A Journey into Longevity with Maya Elhalal
A Journey into Longevity with Maya Elhalal
This retreat is open to women and men of all ages aged 18 and above, in any state of health. No prior experience is needed—just openness to learn, breathe, and choose yourself. The program is adaptable to individual needs and is ideal for solo travelers, couples or small groups of friends.
Over three days, you'll explore tools to support healthy aging and vitality through sunrise meditations, breathwork, sound journeys, yoga or functional fitness, cold exposure, guided visualizations, and thought-provoking workshops on biology, light therapy, and toxin-free living. All practices are tailored to meet you where you are.
Amid the raw beauty of the Arava desert, you’ll slow down, reset your biological clock, and return home with practical tools for lifelong vitality and resilience.
Dates & Information
July 17 - 19, 2025
Set atop a cliff in Israel’s Arava Valley, Six Senses Shaharut is a tranquil desert escape where 60 villas blend into the Negev’s ancient landscape, drawing your eye towards the Edom Mountains and your breath towards serenity.
Need further help?
reservations-shaharut@sixsenses.com
+ 972 08 615 00 55
Is this retreat right for you?
During this retreat, you’ll be invited to:
- Step away from daily stress and reconnect with yourself in a serene desert setting designed for healing and renewal
- Experience a unique blend of ancient practices and evidence-based tools for healthy aging and lasting vitality
- Come as you are, whether you're new to wellness or deeply experienced
- Discover life-enhancing tools in an inspiring setting, from cold exposure to light therapy and thought-provoking workshops
- Slow down, breathe, and prioritize your well-being, no matter your age, background, or fitness level
Benefits
- Reset your biological clock with science-backed tools that support healthy aging, hormone balance, and metabolic vitality
- Build physical and emotional resilience through breathwork, cold exposure, mindful movement, and nervous system regulation
- Leave with a personalized plan for integrating longevity practices into your daily routine—grounded in both ancient wisdom and cutting-edge science
What's included
- Two nights in a Six Senses Suite
- Daily sunrise meditations and guided sessions to reset your body and mind
- All retreat content, including wellness workshops and lectures on longevity, biohacking, light therapy, and toxin-free living, yoga sessions, and healing sound baths
- Breakfast included on Friday and Saturday, with special menu markings for hormone-balancing and metabolic health, plus nutritional guidance from Maya based on low-carb, high-protein, anti-inflammatory principles
- One Detox spa treatment
- Pre-retreat Zoom meeting on July 1, 2025, from 5:30 pm to 6:45 pm: introductory lecture, participant Q&A, and the option to learn about and choose continuous glucose monitoring (recommended)
- Gift voucher valued at ILS 430 for Maya’s Biohacking Lab in Ramat HaSharon
- Digital course by Maya Elhalal valued at ILS 570 - "Ten Longevity Principles for a Healthier, Longer Life"
Daily schedule
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Day one
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Day two
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Day three
Your accommodation
Suites are spacious and face out to the Negev Desert and Arava Valley, as well as the ever-changing colors of the Edom Mountains.
From USD 2,350 + VAT for one person in a single Six Senses Suite
From USD 2,700 + VAT for two people in Six Senses Suite
About the presenters
Maya Elhalal
Maya Elhalal is a wellness innovator and longevity advocate known for her unique approach that blends science, personal development, and holistic health. She designs transformative experiences that combine the latest research on aging, neuroscience, and resilience with ancient practices such as breathwork, meditation, and mindful movement. Her work empowers people to take charge of their vitality and well-being at any stage of life, with practical tools rooted in both modern science and timeless wisdom.