Spa & Wellness in Rome | Six Senses Roman Baths

Bringing nature to urban wellness

A modern take on the ancient art of Roman bathing, introducing the latest biohacking technology for recovery and restoration in the heart of this vibrant and bustling city. Six Senses Spa also reinterprets the themes of classicism and contact with nature, from the mosaic of Daphne's laurel tree to the biophilic features and locally sourced and organic spa products.

Opening Hours

Roman baths: 9:00 am to 8:00 pm
Spa: 9:00 am to 9:00 pm
Fitness center: round the clock

Contact

spa-rome@sixsenses.com

Wellness programs

Sleep

An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

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Wellness programs

Detox

Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

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Wellness programs

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

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Wellness programs

Discover Yoga

Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

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Smart tech that's all about you

We don't follow fads. This is about combining our smart tech (and super smart experts!) with what we know about you to personalize a spa treatment or design a program to your particular needs (and your desire to stay horizontal or incorporate some get up and go).

Spa Facilities

Five treatment rooms (one for couples)
Roman Baths "calidarium, tepidarium, frigidarium"
Hammam for single, double, or group treatments
Sauna and steam rooms
Solarium
Biohacking room
Nail Bar
Yoga Studio
Aerial Yoga
Meditation room
Alchemy Bar
EMPORIUM Boutique

Treatments highlights

The Roman Bath Day Spa

Enjoy one hour to fully immerse in the bathing circuit while keeping hydrated with the structured water provided and enjoying the relaxation space when you need some time out. Add on a treatment experience to complete your journey: choose from Scrub Down, Rub Down, Soul Food, Friend Fix or Partner Perfect.
The Cocoon

This exceptional head to toe treatment delivers a multi-sensory experience. The journey starts with a grounding foot soak and a gentle body brush exfoliation to stimulate the lymphatic system. This ritual continues with a tension-melting warm Tuscan candle massage & skin restoring body wrap rich in argan oil and shea butter. While being cocooned, the signature mini-facial ritual, will stimulate cellular regeneration and promote a lasting sensation of wellbeing. Using Seed to Skin
Dreamcatcher Massage

Evoke a deep sense of relaxation with this head-to-toe therapeutic massage using the purest of CBD oils. Releasing tension from back, neck and shoulders before finishing with an acupressure massage on the feet. Take a luxury sleep kit home with you.
Healing Herbal Hammam

This traditional experience starts with a deeply cleansing and revitalizing body scrub, followed by a full body foam wash. The treatment completes with the application of a leave-on, moisturizing body mask.
Biohacking

Unleash your limitless potential for living a healthy, balanced life full of energy. Biohacking takes shortcuts to better wellness by hacking the body's natural recovery systems.
Sound Journey

Allow the sacred sounds to reverberate in your innermost. A transcendent experience not to be missed. Let the sound and vibration allow you to experience your true, limitless nature. We highly recommend sharing this transformative experience with your loved one.