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Six Senses Rome

Wellness & Spa

From spa to spaah

Step in from the bustling streets of Rome and spaah out with balance restored.

Your spa and wellness journey awaits whether you have time for a spa day, treatment, or fitness class. The Roman bathing circuit offers a sociable and immersive experience for balancing mind and body. Our modern-day take on the ancient ritual includes a caldarium, tepidarium, and frigidarium to reduce inflammation and promote overall healing by heating the body up and then cooling it down.

Six Senses Rome Spa treatments range from results-driven personalized facials to signature body massages all performed by our in-house experts. We guide you on your path to wellness with high-tech and high-touch therapies that include biohacking, sound therapy, breathwork, and much more. Find your way to recovery and restoration in the heart of this vibrant city. 

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Spa menu

Roman baths: 9:00 am to 8:00 pm (16 years old and above)
Spa: 9:00 am to 9:00 pm
Fitness center: round the clock

spa-rome@sixsenses.com
+39 06 86814500

  • Wellness programs

    Sleep

    An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

  • Wellness programs

    Detox

    Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

  • Wellness programs

    Fitness

    Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

  • Wellness programs

    Discover Yoga

    Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

Personalized Wellness

Smart tech that's all about you

We don't follow fads. This is about combining our smart tech (and super smart experts!) with what we know about you to personalize a spa treatment or design a program to your particular needs (and your desire to stay horizontal or incorporate some get up and go).

Wellness & Spa

Six Senses Rome Spa Facilities

  • Roman Baths
  • Sauna and steam rooms
  • Five treatment rooms (one for couples)
  • Hammam
  • Biohacking room
  • Beauty area
  • Yoga Studio and Meditation Room
  • Aerial Yoga
  • Alchemy Bar
  • EMPORIUM Boutique

Treatments highlights

Wellness & Spa experts in Rome

    • Federico’s goal is to help guests improve their overall quality of life and his gold standards are a high capacity for empathy, teamwork, and problem solving. Born and bred in Rome, Federico loved sport from the moment he started toddling around.  He played football, basketball, and tennis, as well as nurturing an interest in swimming and running. Highly qualified, Federico has a Master of Sciences (MSc) degree in Health and Physical activity, a first level degree in Sport Sciences, an Osteopathy diploma (D.O.), and an EREPS Level 6 EQF as a personal trainer and advanced exercise physiologist. He also has over 10 years’ experience and certification for a clutch of complementary therapies, including a Shiatsu diploma, EMS Trainer certification, Swedish massage, and Sport and Pregnancy massage.
    • Born in Rome, Anna is passionate about fitness and sport and brings an infectious energy to her work, plus a huge capacity to motivate others to achieve their fitness and wellbeing goals. Specialized in Functional and Personal training she holds an international master’s degree, as well as qualifications in Kettlebell, HIIT, TRX, and Strength and Conditioning training. Her fitness teaching has taken her all over the world, training with high level athletes, broadening her horizons and experiencing new cultures. Anna is constantly adding new professional experience and qualifications to her roster, including teaching certificates for Pilates, Aerial and Ashtanga yoga. She is committed not only to physical fitness but also to the spiritual aspect of wellness, in order to help guests reconnect with their inner selves.
    • Francesca began practicing yoga at the tender age of 14. She has lived and trained all over the world, meeting and collaborating with renowned yoga and meditation masters. She is a trained naturopath, Kundalini and Aerial yoga teacher, Kundalini Activation Facilitator, and meditation teacher. She also specializes in traditional Chinese medicine, Bach flower remedies, herbal medicine and phytotherapy, as well as nutrition, metaphysics therapy, Harry T-Reiki, and applied kinesiology. Her other areas of expertise are iridology, moxa and Gua Sha cupping. Francesca’s mission in life is to help people connect with themselves and to help them live their lives as fearless spiritual warriors, replete with love and grace.
    • Passionate about life, natural sciences, and psychology, Olga is always keen to help others achieve a better life as well as long-lasting physical and mental health and well-being. Ukrainian-born Olga studied at the University of Economics in her home country. Upon moving to Italy, she continued her studies into Naturopathy, Ayurveda, Traditional Chinese Medicine, and gained qualifications in clinical acupuncture. Continuing her learning in China, she took a master’s degree in Neurology and Orthopedics and majored in facial paralysis and post-stroke symptoms. Additionally, she obtained professional qualifications in aesthetics.

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