Six Senses Bhutan
Six Senses Krabey Island
Six Senses Fiji
Six Senses Fort Barwara
Six Senses Uluwatu, Bali
Six Senses Laamu
Six Senses Samui
Six Senses Yao Noi
Six Senses Con Dao
Six Senses Ninh Van Bay
Six Senses Botanique
Because the importance of sleep goes beyond banishing dark circles, we created an entire journey to assure better rest, so you can restore the mind, rejuvenate the body and prepare for many cultural experiences and adventures that await you each day.
This signature journey is based on clinical research and ancient practices to alleviate sleep concerns. It begins with visualization and deep breathing which positively impact the flow of energy. A full body massage brings the body’s rhythm back into balance, while the facial marma massage stimulates the pineal gland using potent active ingredients. It concludes with the nasya (nasal oil application).
This stress-releasing treatment performed by two therapists, involves pouring a stream of warm oil over the third eye to soothe and calm the nervous system. Ideal for treating skin conditions and insomnia, while also enhancing emotional balance.
A deeply relaxing massage using long and firm flowing movements of varying pressure to eliminate tension, while marma therapy and chakra balancing align vital energy centers. Enriching oils are applied to balance the heart chakra and enhance overall well-being.
Also known as yogic sleep or sleep with awareness, this simple meditation practice is taught lying down while being guided by a teacher. Its goal is to induce full body relaxation and a deep meditative state of consciousness, addressing psychological, neurological and subconscious needs.
Experience a layered approach to wellness. Simply relax or go deeper and welcome a whole new you. Skilled therapists, wellness and visiting practitioners guide you towards optimum well-being in step with your wellness goals.
With more than a decade of experience in the hospitality industry, Sonam is passionate about wellness and yoga. He studied hospitality and leadership management and subsequently trained in facials, massages, body treatments and hydro therapies at the Integrated Medi Spa in India.