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Six Senses Kaplankaya

Wellness Programs

We use smart technology to measure your inner health, movement and sleep patterns to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Boost Your Immunity

Boost Your Immunity

Combines key elements such as diet, sleep and movement to build a strong body and healthy immune system.

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Mind Your Brain

Mind Your Brain

Includes mind-focused activities, breathing, journaling and sleep support to boost your brain.

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Love Your Heart

Love Your Heart

A day of reflection to let go of old baggage, set new purpose and learn how to connect with the heart and what brings it meaning.

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Mindfulness Journey: Cultivating Inner Peace

Mindfulness Journey: Cultivating Inner Peace

Give your body a break and return to natural time, where distances are crossed by the length of your stride, food is eaten one bite at a time and your nervous system can shift down into a slower gear.

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Fitness

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

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Detox

Detox

Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

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Weight Management

Weight Management

Assesses where you are and then blends cleansing treatments, fitness and wellness activities with a balanced diet and practical advice.

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