Six Senses Vana
Reset your intention and manifest the magic
Every stay at Six Senses Vana in India includes full-board accommodation and personalized nutrition, a wellness screening and consultations, a daily health retreat program with private treatments, access to group activities, and attire to wear (including accessories).
You may come with an intention. An intention is a seed that, when nourished, guides you through life, helps you make important decisions, and reminds you of what is most important to you. There is no one common objective that guests come to achieve, representing the diversity of our Vanavasis’ cultures, perspectives, ways of life, genders, and age groups. Your retreat will also differ depending on your length of stay, how deep you wish to go, and the level of independence or support you feel you need. Longer retreats such as our Ayurveda Panchakarma bring deeper transformation.
Based on your arrival consultation and wellness screening, our doctors will plan additional treatments from leading Ayurveda, Yoga, Tibetan Medicine, and Natural Healing Therapies practitioners during your stay.
Our more intention-based wellness programs require a minimum duration of the retreat. These include Sleep, Detox, and Yoga for five nights, Weight Management and Ayurveda for 14 nights, and Ayurveda Panchakarma for 21 nights.
Reduce stress
Sleep at Six Senses Vana
Good sleep is the foundation for good wellness. Learn new sleep habits that could last a lifetime, so you not only sleep well but wake up feeling energized each day.
Break bad habits
Weight Management at Six Senses Vana
Gain control of your weight and relationship with food through healing and gradual weight loss with the goal of longevity. Did you know, weight lives within you both physically and mentally? During this program we will treat the root causes through fitness activities, stimulating body treatments, meditation, biohacking and a personalized meal plan.
Break bad habits
Detox at Six Senses Vana
Shake off fatigue, rebalance metabolism and boost the immune system with a cleanse for body and mind. With a curated meal plan, Ayurvedic treatments, therapies to slow your fight-or-flight response, and a digital detox, energy levels will reset bringing newfound clarity.
Replenish energy
Ayurveda at Six Senses Vana
Realign your energy and balance your body and mind, guided by recommendations from our Ayurvedic doctors. Stay a minimum of 14 nights or 17 nights for our Ayurveda programs.
Replenish energy
Ayurveda Panchakarma at Six Senses Vana
Our highly qualified Ayurvedic doctors and therapists offer the full spectrum of Ayurvedic treatments. Panchakarma as a protocol is offered only after due consideration, followed fully during a minimum of twenty one days.
Reduce stress
Yoga at Six Senses Vana
Find your flow in the motherland of mantras. Aimed at beginners and improvers, programs are delivered by a unique team of instructors whose individual styles complement each other.
Get in touch with my spiritual well-being
Tibetan Medicine at Six Senses Vana
Heal your mind and emotions with the ancient knowledge of Tibetan Medicine. Reset your fight-or-flight mode, soothe trauma and balance emotions.