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Select a destination, hotel or interest
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Six Senses Zil Pasyon Wellness Programs

Yogic Sleep

Rest the body and mind with gentle yoga practice, achieve deep relaxation with yoga nidra and learn practical take-home techniques for creating an ideal environment for sleep.

Is this program right for you?

Ideal for everyone looking to improve their sleep and quality of relaxation.

Benefits:

  • Improves sleep
  • Reduces stress and sympathetic nervous arousal
  • Restores and regenerates at cellular and tissue levels and leads to better health
  • Boosts immunity, enhances memory and learning capacity
  • Yoga nidra is an art of self-healing and assists in developing emotional control
  • Yoga consultation ,30 minutes
  • Two x Personalized Yoga per villa ,60 minutes
  • Guided meditation per villa ,45 minutes
  • Holistic Massage ,90 minutes
  • Relaxed Feet ,60 minutes
  • The Cave Journey ,2 hours

One guest - SCR 13,036

Prices are quoted in Seychelles Rupees (SCR) and include tax and service charge.

  • Yoga consultation ,30 minutes
  • Five x Personalized Yoga per villa ,60 minutes
  • Guided meditation per villa ,45 minutes
  • Two x Holistic Massage ,90 minutes
  • Relaxed Feet ,60 minutes
  • Head Massage ,60 minutes
  • The Cave Journey ,2 hours

One guest - SCR 22,247 

Prices are quoted in Seychelles Rupees (SCR) and include tax and service charge.

  • Yoga consultation ,30 minutes
  • Six x Personalized Yoga per villa ,60 minutes
  • Guided meditation per villa ,45 minutes
  • Two x Holistic Massage ,90 minutes
  • Two x Relaxed Feet ,60 minutes
  • Head Massage ,60 minutes
  • The Cave Journey ,2 hours

One guest - SCR 25,689

Prices are quoted in Seychelles Rupees (SCR) and include tax and service charge.

Yogic Sleep

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