Six Senses Yao Noi Wellness Programs
Discover Yoga
Immerse yourself in a daily practice of hatha yoga to maintain body and mind balance. Relieve stress, tension and muscle stiffness, and keep the body strong, centered, powerful and flexible, while learning to quiet the mind.
Is this program right for you?
This program is ideal for complete yoga novices looking for an alternative and enjoyable body and mind practice who wish to develop an understanding of how the body engages in each posture and enhance the body’s natural intuition. The program can be adapted to more seasoned yoga practitioners.
Benefits:
- Increases flexibility
- Builds up muscle strength
- Improves posture and balance
- Boosts immunity
- Regulates your adrenal glands
- Relaxes your system and promotes deeper sleep
- Makes you happier
- Gives you peace of mind
- Yoga Lifestyle Consultation, 60 minutes
- Three x Personalized Yoga, 60 minutes
- Yoga Nidra, 45 minutes
- Yogic Breathwork, 45 minutes
- Two x Signature Massages, 60 minutes
- Welcome Bag with Yoga Amenities
- Weekly Group Wellness activities
- Daily Thermal Journey
- Digital Detox and Conversation Cards Session
- Program Wrap up
Price per person - THB 40,000
Price per couple - THB 63,000
Prices are quoted in Thai Baht and are inclusive of all taxes and service charge.
Bookings are required one day prior to the desired start date.
Prices exclude accommodation and meals.
- Yoga Lifestyle Consultation, 60 minutes
- Four x Personalized Yoga, 60 minutes
- Yoga Nidra, 45 minutes
- Yogic Breathwork, 45 minutes
- Neti: Yogic Nasal Cleansing, 30 minutes
- Yogic Intestinal Cleansing, 60 minutes
- Two x Signature Massages, 60 minutes
- Sound Healing, 45 minutes
- Welcome Bag with Yoga Amenities
- Weekly Group Wellness activities
- Daily Thermal Journey
- Digital Detox and Conversation Cards Session
- Program Wrap up
Price per person - THB 56,000
Price per couple - THB 89,000
Prices are quoted in Thai Baht and are inclusive of all taxes and service charge.
Bookings are required one day prior to the desired start date.
Prices exclude accommodation and meals.
- Yoga Lifestyle Consultation, 60 minutes
- Five x Personalized Yoga, 60 minutes
- Two x Yoga Nidra, 45 minutes
- Trataka or Gratitude Meditation, 45 minutes
- Yogic Breathwork, 45 minutes
- Neti: Yogic Nasal Cleansing, 30 minutes
- Yogic Intestinal Cleansing, 60 minutes
- Three x Signature Massages, 60 minutes
- Sound Healing, 45 minutes
- Welcome bag with Yoga Amenities
- Weekly Group Wellness activities
- Daily Thermal Journey
- Digital Detox and Conversation Cards Session
- Program Wrap up
Price per person - THB 72,000
Price per couple - THB 110,000
Prices are quoted in Thai Baht and are inclusive of all taxes and service charge.
Bookings are required one day prior to the desired start date.
Prices exclude accommodation and meals.