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Six Senses Laamu

Wellness Programs

We use smart technology to measure your inner health, movement and sleep patterns to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Mind Your Brain

Mind Your Brain

Includes mind-focused activities, breathing, journaling and sleep support to boost your brain.

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Love Your Heart

Love Your Heart

A day of reflection to let go of old baggage, set new purpose and learn how to connect with the heart and what brings it meaning.

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Sleep

Sleep

An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

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Discover Yoga

Discover Yoga

Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

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