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Retreat Yourself

August 21, 2023 - Ibiza beyond the summer is the place for well-being, from retreats to festivals, athlete adventures, and race prep. Cool season means cool rates too. Or why not build your own program with support from renowned experts and great facilities?

  • Aug News1

During the cool season, Ibiza’s energy shifts, and the island comes alive, which makes it a perfect time and place for an enriching line-up of immersive weekends, retreats, and festivals, inviting some of the best Visiting Practitioners and healers to help focus on your well-being.

What’s on: 2023 cool season highlights

However, if the dates don’t work or you can’t see what you are looking for, why not build your own program? Incorporate workouts, spa treatments, nourishing food, and the healing nature surrounding you within Xarraca Bay.

Dedicating time and space to focus on your wellness goals can provide the motivation you need to continue long after you get home. Yoga and meditation will become new friends too.

It’s as easy as 1-2-3

   
    1. Choose your dates and accommodation

We offer a range of fully appointed Suites and Cave Suites that blend into the contours of our bay, with great savings during the cool season. The menus at our restaurants combine the vibrant and cosmopolitan spirit of Ibiza with our seasonal farm-to-table ethos. Our Eat With Six Senses philosophy means we can support your personal nutrition goals. Having an amazing time away and focusing on your health or weight are no longer mutually exclusive.

    2. Choose your perfect blend

There is no single common journey; however, the following information might give you an idea of what you would like to incorporate into your stay. Don’t worry if you don’t have a particular wellness intention other than “I just want to feel better”. If you don’t know where to start, our wellness experts and Visiting Practitioners can help personalize a wellness program based on your Wellness Screening and personal goals. 

For the active, we offer a whole range of athlete adventures, sports, and outdoor pursuits, from open water swimming to e-biking our tranquil roads and trails, and setting your soul free on a crystal coast walk.

If your energy levels are feeling sluggish and lower than usual, you have brain fog or you just want to look better and get your sparkle back, speak to our RoseBar experts at Six Senses Ibiza to discuss which biohacking program might be right for you.

Inner self-programming

  • Sound healing
  • Yoga
  • Breathwork
  • Meditation
  • Somatic work

Longevity with RoseBar

  • Infrared Sauna
  • Hyperbaric Chamber
  • Cold Plunge
  • Cryotherapy
  • IV Infusion Station
  • Consultation Rooms for Advanced Diagnostics
  • Biohacking Tools
  • Cell Gym
  • Health Coach
  • Functional Medicine Doctor
  • Nutritionist

Immersive experiences

  • Cacao Ceremony
  • Crystal Coast Walk
  • Alchemy Bar
  • Tanit Sanctuary

Add-on spa treatments:

All our powerful add-on treatments at Six Senses Spa are performed by magical hands and work seamlessly to elevate your healing journey.

    3. Tap into the power of our Visiting Practitioners

If the dates work for you, why not combine your stay with when our experts are in residence? Our series of immersive weekends invites some of the best Visiting Practitioners and healers to help focus on your well-being. If you choose, you can customize your own journey and book your stay around our happenings. 

Jab Boxing: September 25 to 29

A euphoric workout that combines cardio and resistance training to increase your fitness and clear your mind.

Per & Blanka: October 29 to November 7

Qi Gong Master Per van Spall and certified Acupuncturist and Movement expert Blanka Palamos will help your soul speak what words cannot use the language of your own body. Join them for a Skeletal Awareness and Energy Session to free the body of habitual tensions and patterns. Raise your Qi energy and feel your mind and body becoming one through a Movement and Energy Session. Or balance the meridians in your body and promote physical and emotional well-being during an Acupuncture and Energy Session.

Cosmetic Acupuncture: November 1 to 7

Sara Bradden is one of London’s most sought-after holistic therapists. Her expertise spans facial acupuncture, acupressure massage, reiki, reflexology, Gua sha, oxygen therapy, and micro-needling.

Embodiment and Sexual Well-being: November 23 to 26

For many people who have concerns and anxieties related to sex, there can be a disrupted relationship with the body. Emma Louise Boynton of Sex Talks will be joined by Tantra teacher Santoshi Amor and breathwork and vulnerability expert Miriam Adler to focus on sacred intimacy and reattuning to the beautiful being you are.

You can also join one of our spirit-enhancing retreats, filled with deeply nourishing moments and sparkling conversations tailored to maximize your well-being.

Explore this season’s retreats at Six Senses Ibiza.

We’ll be updating our calendar as the summer goes on, so keep an eye on our Instagram channel @sixsenses.ibiza for the latest news.

Go on, retreat yourself! Check availability and book your cool season stay today.

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