Sleep
Do you find it hard to get to sleep or sleep through the night, or do you often wake up feeling groggy and unrefreshed? We have all the resources you need to combine advice from our Sleep Doctor with the many benefits of yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.
Is this program right for you?
This program is ideal if you need to improve sleep patterns; restore energy levels; de-stress; establish a sustainable sleep routine; feel better equipped to face daily challenges; or pave the way to a healthier and happier life.
Benefits:
- Gives you some handy intel on your current sleep patterns through a complimentary two-night sleep tracker and analysis
- Boosts your mood and energy levels
- Strengthens your immune system
- Slows down the aging process and helps maintain a youthful glint in your eye
- Improves memory and your ability to take in new information
- Speeds up and deepens learning
- Keeps you away from adding unwanted pounds (as lack of sleep reduces your ability to fight those late night cravings)
- Prevents low-grade, systematic inflammation which is associated with aging and chronic disease
- Personalized consultation, 45 minutes
- Three x Energy balance by PEMF wave innovation, 20 minutes
- Three x Signature eye therapy, 15 minutes
- Resonance sound healing, 60 minutes
- Two x Senses of element massage, 60 minutes
- Head massage, 60 minutes
- Hatha yoga for beginners, 60 minutes
- Reiki transformation, 60 minutes
- Welcome Six Senses sleep bag
- Daily scheduled group wellness activities
- Daily scheduled wet area usage
- Program conclusion
Price per person - THB 39,600
Price per couple - THB 75,800
- Personalized consultation, 45 minutes
- Five x Energy balance by PEMF wave innovation, 20 minutes
- Five x Signature eye therapy, 15 minutes
- Two x Resonance sound healing, 60 minutes
- Sleeping enhancement rituals, 120 minutes
- Three x Senses of element massage, 60 minutes
- Head massage, 60 minutes
- Two x Hatha yoga for beginners, 60 minutes
- Sleep Harmony rituals, 90 minutes
- Two x Reiki transformation, 60 minutes
- Welcome Six Senses sleep bag
- Daily scheduled group wellness activities
- Daily scheduled wet area usage
- Program conclusion
Price per person - THB 69,000
Price per couple - THB 131,200
- Personalized consultation, 45 minutes
- Seven x Energy balance by PEMF wave innovation, 20 minutes
- Seven x Signature Eye therapy, 15 minutes
- Three x Resonance sound healing, 60 minutes
- Sleeping Enhancement rituals, 120 minutes
- Four x Senses of Element massage, 60 minutes
- Head massage, 60 minutes
- Three x Hatha Yoga for beginners, 60 minutes
- Sleep harmony rituals, 90 minutes
- Three x Reiki transformation, 60 minutes
- Welcome Six Senses sleep bag
- Daily scheduled group wellness activities
- Daily scheduled wet area usage
- Program conclusion
Price per person - THB 90,600
Price per couple - THB 171,000
