Discover Yoga
Immerse yourself in a daily practice of hatha yoga to maintain body and mind balance. Relieve stress, tension and muscle stiffness, and keep the body strong, centered, powerful and flexible, while learning to quiet the mind.
Is this program right for you?
This program is ideal for complete yoga novices looking for an alternative and enjoyable body and mind practice who wish to develop an understanding of how the body engages in each posture and enhance the body’s natural intuition. The program can be adapted to more seasoned yoga practitioners.
Benefits:
- Increases flexibility
- Builds up muscle strength
- Improves posture and balance
- Boosts immunity
- Regulates your adrenal glands
- Relaxes your system and promotes deeper sleep
- Makes you happier
- Gives you peace of mind
- Yoga Consultation, 30 minutes
- Two x Personalized Hatha Yoga, 60 minutes
- Trataka Meditation, 20 minutes
- Gratitude Meditation / Yoga Nidra, 45 minutes
- Yogic Breathwork, 60 minutes
- Neti: Yogic Nasal Cleansing, 30 minutes
- Personalized Spa Treatment, 60 minutes
- Welcome Bag with Yoga Amenities
- Weekly Group Wellness Activities
- Daily Thermal Journey
- Digital Detox and Conversation Cards Session
- Program Wrap Up
Price per person USD 675
Price per couple USD 860
All prices exclude local taxes.
- Yoga Consultation, 30 minutes
- Three x Personalized Hatha Yoga, 60 minutes
- Trataka Meditation, 20 minutes
- Two x Gratitude Meditation / Yoga Nidra, 45 minutes
- Yogic Breathwork, 60 minutes
- Neti: Yogic Nasal Cleansing, 30 minutes
- Yogic Intestinal Cleansing, 75 minutes
- Abhyanga, 60 minutes
- Personalized Spa Treatment, 60 minutes
- Welcome Bag with Yoga Amenities
- Weekly Group Wellness Activities
- Daily Thermal Journey
- Digital Detox and Conversation Cards Session
- Program Wrap Up
Price per person USD 1,140
Price per couple USD 1,588
All prices exclude local taxes.
- Yoga Consultation, 30 minutes
- Four x Personalized Hatha Yoga, 60 minutes
- Trataka Meditation, 20 minutes
- Three x Gratitude Meditation / Yoga Nidra, 45 minutes
- Two x Yogic Breathwork, 60 minutes
- Two x Neti: Yogic Nasal Cleansing, 30 minutes
- Yogic Intestinal Cleansing, 75 minutes
- Abhyanga, 60 minutes
- Two x Personalized Spa Treatment, 60 minutes
- Sound Healing, 45 minutes
- Welcome Bag with Yoga Amenities
- Weekly Group Wellness Activities
- Daily Thermal Journey
- Digital Detox and Conversation Cards Session
- Program Wrap Up
Price per person USD 1,745
Price per couple USD 2,345
All prices exclude local taxes.
