Six Senses Crans-Montana

Crans-Montana Wellness Programs

We use smart technology to measure your inner health, movement and sleep patterns to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Sleep

An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

Detox

Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

Discover Yoga

Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

Alpine Reboot

A focused one-day reset designed to restore balance, clarity, and energy through expert guidance and tailored wellness support.

Female Wellness

Approach life with confidence and positivity as you gain insights and support from experts in their field on female hormone cycles, fasting, blood sugar science and measurement, body composition changes, and sexual wellness.

Paw, Paw

Is there anything you cherish more than the wellbeing of the ones you love? Pets have become a more and more important part in our human lives and Six Senses has decided to include a holistic approach when providing comfort and relief to our pet friends.

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Crans-Montana Wellness Programs

Sleep

Detox

Fitness

Discover Yoga

Alpine Reboot

Female Wellness

Paw, Paw

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