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Six Senses Crans-Montana

Wellness & Spa

The peak of wellness

Find balance in motion or stillness at Six Senses Spa Crans-Montana. Spanning 2,000 square meters, this Alpine sanctuary blends ancient therapies with modern wellness to refresh, recover, and reconnect,

A suspended timber ceiling of 15,000 wooden sticks draws you from the vast indoor pool to the outdoors, where the elements shift with the seasons: from snow-covered tranquility to sun-lit vitality.

At its heart lies the Ora outdoor pool, a place to pause and breathe in the mountains. Enhance your journey at the Biohack Recovery Lounge, where smart technology meets deep rest, or awaken your senses at the Alchemy Bar with botanicals crafted by hand. Each moment invites you to reconnect with your senses, your rhythm, and yourself.

Opening hours & Contact

Spa: Daily 9:00 am to 9:00 pm
Spa pool for kids: Daily 9:00 am to 11:00 am and 2:00 pm to 4:00 pm
Fitness Center: Open 24 hours, supervised from 9:00 am to 9:00 pm

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Spa menu

wellness-cransmontana@sixsenses.com
+ 41 58 806 2045

  • Wellness programs

    Sleep

    An individual protocol to improve your sleep that combines data from your sleep tracker with a personal consultation, yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.

  • Wellness programs

    Detox

    Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

  • Wellness programs

    Fitness

    Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

  • Wellness programs

    Discover Yoga

    Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

  • Wellness programs

    Rest and Recover

    Do you feel like pressing the reset button? This is a program to reboot you to your best, with mitochondrial stimulating experiences to fast-track you on your path to recovery. We start with a biomarker screening to understand exactly where any issues lie and then design a program around nature, treatments, hiking, yoga, and sleep. You’ll also find our latest targeted biohacking tools to aid tension or pain in our Recovery Lounge. Get ready to feel like a better version of yourself.

  • Wellness programs

    Female Wellness

    Approach life with confidence and positivity as you gain insights and support from experts in their field on female hormone cycles, fasting, blood sugar science and measurement, body composition changes, and sexual wellness.

  • Wellness programs

    Paw, Paw

    Is there anything you cherish more than the wellbeing of the ones you love? Pets have become a more and more important part in our human lives and Six Senses has decided to include a holistic approach when providing comfort and relief to our pet friends.

Personalized Wellness

Smart tech that's all about you

We don't follow fads. This is about combining our smart tech (and super smart experts!) with what we know about you to personalize a spa treatment or design a program to your particular needs (and your desire to stay horizontal or incorporate some get up and go).

Wellness & Spa

Spa Facilities

  • Welcome lounge featuring skincare and lifestyle retail areas
  • 10 treatment rooms
  • State-of-the-art fitness facilities and yoga studio
  • Steam, ice fountain and cold plunge pool
  • Finnish sauna, rock sauna, infrared sauna and bio salt sauna
  • Rooftop heated pool with massage jets
  • Indoor and Outdoor pool with massage jets
  • Alchemy Bar
  • Bio-hacking equipment including NormaTech, Hyperice X, and Venom
  • Serene relaxation area
  • Beauty salon

Treatments highlights

Wellness and spa in Crans-Montana

Let our experienced team guide you on your path to renewed balance, improved well-being, and the achievement of your wellness goals.
    • From an early age, Lauren nurtured a deep passion for holistic well-being, which inspired her to earn a Bachelor of Science in Nutrition from Texas Woman’s University. Certified in Yoga, Pilates, and Fascia Stretch Therapy, she combines mindful movement, breathwork, and somatic awareness to restore balance and vitality. As an ICF-accredited coach, she guides guests with empathy and presence toward a lasting sense of inner harmony.

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