France
Six Senses Spa Courchevel
Spain
Six Senses Spa Marbella
Switzerland
Six Senses Spa Gstaad
Dominican Republic
Six Senses Spa Punta Cana
Bhutan
Six Senses Bhutan
Cambodia
Six Senses Krabey Island
Fiji
Six Senses Fiji
India
Six Senses Fort Barwara
India
Six Senses Vana
Indonesia
Six Senses Uluwatu, Bali
Maldives
Six Senses Kanuhura
Maldives
Six Senses Laamu
Thailand
Six Senses Samui
Thailand
Six Senses Yao Noi
Vietnam
Six Senses Con Dao
Vietnam
Six Senses Ninh Van Bay
Italy
Six Senses Rome
Portugal
Six Senses Douro Valley
Spain
Six Senses Ibiza
Switzerland
Six Senses Crans-Montana
Turkey
Six Senses Kaplankaya
Israel
Six Senses Shaharut
Oman
Six Senses Zighy Bay
Saudi Arabia
Six Senses Southern Dunes, The Red Sea (Late 2023)
Seychelles
Six Senses Zil Pasyon
France
Six Senses Spa Courchevel
Greece
Six Senses Spa Elounda
Greece
Six Senses Spa Mykonos
Spain
Six Senses Spa Marbella
Switzerland
Six Senses Spa Gstaad
Dominican Republic
Six Senses Spa Punta Cana
Six Senses Crans-Montana
Whether high intensity or horizontal, the 2,000-square-meter Six Senses Crans-Montana Spa includes everything you need to refresh and recover through a modern take on ancient treatments and therapies with an Alpine twist. The vast indoor pool opens onto a courtyard planted with Birch trees and the suspended timber ceiling has been designed to lead you in one organic movement from the inside out. From snowy winters to sunny delights, the elements become part of your experience.
At the center of the complex are a rooftop swimming pool, Alpine garden, and an open-air cinema. A separate spa for children and teenagers provides treatments adapted for younger guests. Our Biohack Recovery Lounge and Alchemy Bar are a must-do too!
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Opening hours & Contact
Spa: Daily 9:00 am to 9:00 pm
Spa pool for kids: Daily 9:00 am to 11:00 am and 2:00 pm to 4:00 pm
Fitness Center: Open 24 hours, supervised from 9:00 am to 9:00 pm
We don't follow fads. This is about combining our smart tech (and super smart experts!) with what we know about you to personalize a spa treatment or design a program to your particular needs (and your desire to stay horizontal or incorporate some get up and go).
From a young age, Lauren harbored an unwavering passion for wellness. This love affair with health and nutrition led her to earn a Bachelor of Science in Nutrition from Texas Woman's University. Commencing her transformative journey, she embarked on her first Hatha yoga teacher training over a decade ago, securing a comprehensive 500-hour certification from Modo Yoga International. Since then, her devotion to yoga has driven her to expand her knowledge through numerous workshops and intensives.
Lauren's commitment to movement and wellness extended into other disciplines as well. She obtained certifications in Pilates Mat from Balanced Body and barre from Booty Barre, elevating
her expertise further. Her path took a significant turn with the discovery of fascia, leading her to become a Level 3 Fascia Stretch Specialist.
Lauren offers a range of wellness practices, including Vinyasa Yoga, Hatha Yoga, Yoga Nidra, Breathwork, Meditation, Stretch and Release,
and One-to-One Private Pilates sessions.
Bali holds now various certificates in massage therapy (classical massage and myofascial spreading - based on Anatomy Trains), nutrition, PEMF, wellness screening, hypnosis, and
various parts of strength trainings: kettlebells and Animal Flow. He has an in-depth understanding of bodyweight movements and various types of mace trainings, like Indian Clubs, Macebells/Gada, and Persian Meels, rooted in ancient Indian, Tamil, and Iranian cultures.
He is constantly widening his knowledge in this extensive field called Biohacking, incorporating the science of sleep, breathing, nutrition, physical activity, neuroscience,
meditation, grounding, cold therapy, light therapy, and many more, that has a connection to human health, performance, and behavior.