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Six Senses Douro Valley

Retreats

Escape the stresses of daily life and let the mind and body wind down. Our expert-led retreats are designed to provide much-needed space to reconnect with your inner peace and thrive when you're back in the outer world. From immunity, longevity and yoga to self-discovery, your day will immerse you into guided activities, therapies and workshops. Time will slow down until you begin to feel the joy bubbling up again from your toes.

WiseMotion Retreat with Dr. Hanna Poikonen

WiseMotion Retreat with Dr. Hanna Poikonen

Movement, meditation and neuroscience staying in our beautifully renovated 19th-century manor house in a setting of vine-covered rolling hills, and the majestic Douro River. The WiseMotion method improves brain health, holistic well-being and physical abilities and is aimed at wellness professionals, and anyone interested in advanced holistic health recovery.

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