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Rise to Radiance with Ingrid Yang M.D.

A Transformative Journey of Self-discovery

On this five-day retreat, Ingrid Yang, M.D., J.D., E-RYT500, C-IAYT will lead you through various forms of meditation and yoga, vinyasa flow in the mornings, and restorative, yin, yoga nidra, and reiki in the evenings. Relax and restore as you swim in the warm Mediterranean Sea, enjoy beautiful landscapes, eat magnificent food, and rest your nervous system. Surrounded by like-minded souls, soak up the stunning natural surroundings of Six Senses Ibiza, allowing the transformative energy of the island to guide you towards a renewed sense of balance, vitality, and inner radiance. 

Dates & Information

May 14 - 18, 2024

With its crystalline water and unobstructed sunset views, Xarraca Bay is one of the most alluring hidden secrets on the island of Ibiza. The resort embraces the vision of community, spirituality, and celebration so is the perfect backdrop for a retreat.

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Need further help?
+34 871 00 88 75
reservations-ibiza@sixsenses.com

Reservation Inquiry

Is this retreat right for you?

This retreat is an opportunity to disconnect from the chaos of everyday life and reconnect with nature. Indulge in nourishing meals, connect with like-minded fellows, and be guided by Ingrid Yang, a renowned yoga teacher, physician, and travel journalist. This retreat will deepen your yoga and meditation practice while unlocking self-discovery. Prepare to experience revitalization, discover newfound inspiration, and acquire invaluable tools for personal growth.

Benefits

  • Strengthen the connection with your inner spirit in a calm natural setting 
  • Learn new yoga and meditation practices  
  • Gain tools for relaxation and personal growth
  • Unlock your inner senses to fully embrace yourself 

What's included:

  • Four nights’ accommodation in a Sea View Junior Suite or similar category 
  • Brunch and dinner with delicious and nutritious set menu meals (excluding alcohol) 
  • Twice daily yoga with Ingrid Yang M.D., J.D., C-IAYT 
  • Opening ceremony 
  • Group Sound Healing session 
  • Exclusive 20 percent discount on Six Senses Spa treatments upon advanced payment with retreat enrollment 
  • Mindful walks and hikes along the crystalline coves of Cala Xarraca 
  • Cold plunge/IR sauna experience 
  • Guided hike experience
  • Access to a weekly schedule of complimentary activities including yoga, meditation, fitness, sound healing, hiking, and more 
  • Access to Six Senses Spa with use of steam room and fitness center 
  • Access to the library and unlimited WiFi 
  • Home-bottled water in your room daily 
  • Taxes and fees

Daily schedule

Accommodation & Price

This is a private retreat. For more information, please contact us at reservations-ibiza@sixsenses.com

 

About the presenter

Ingrid Yang M.D. 

Ingrid Yang M.D. 

Ingrid Yang M.D. is a physician, meditation teacher, travel writer and internationally-recognized yoga therapist of over 25 years. She is the author of the books Hatha Yoga Asanas, Adaptive Yoga, and The Zen Mindfulness Workbook. Dr. Yang's teachings are a rare and special experience; she leads trainings and retreats around the world, with a special focus on mindfulness, healing through breathwork, kinesthetic physiology and the mind-body connection.  

Are you interested in booking?

Reservation Inquiry

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