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​Six Senses Spa Gstaad

Wellness Programs

We use smart technology to measure your inner health to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Fitness

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

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Sleep

Sleep

Combines practical advice with yoga nidra and meditation, relaxing treatments, wellness therapies and low intensity training.

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Detox

Detox

Uses non-invasive yogic cleanse with low intensity training, detoxifying therapies and mind-body practices.

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Holistic Anti-Aging

Holistic Anti-Aging

Targets the effects of lifestyle aging by celebrating outer beauty, enhancing inner beauty and thriving on brain beauty.

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