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​Six Senses Spa Gstaad

Wellness Programs

We use smart technology to measure your inner health to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.

Fitness

Fitness

Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.

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Discover Yoga

Discover Yoga

Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.

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Holistic Anti-Aging

Holistic Anti-Aging

Targets the effects of lifestyle aging by celebrating outer beauty, enhancing inner beauty and thriving on brain beauty.

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Yogic Detox

Yogic Detox

Combines different hatha yoga cleansing techniques with breathing exercise, detoxifying treatments and nurturing activities.

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Yogic Sleep

Yogic Sleep

Focuses on yoga nidra, pranayama, guided meditation and relaxing spa treatments.

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Tibetan Healing Retreat

Tibetan Healing Retreat

Tibetan Healing Retreat focuses on relieving stress with every day Meditation and Tibetan Yoga breathing to start the day well.

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