Six Senses Spa Gstaad
Wellness Programs
We use smart technology to measure your inner health to ensure that our wellness experts can then personalize the treatments, activities and nutritional advice based on your specific needs. Achieve a healthy, balanced body and mind while you're with us and sustain it once you return home.
Fitness
Focuses on movement, blending high and low intensity training with recovery treatments, meditation and sleep.
Discover Yoga
Includes private sessions of hatha yoga, guided meditation and breathing exercise with signature massages and energy treatments.
Holistic Anti-Aging
Targets the effects of lifestyle aging by celebrating outer beauty, enhancing inner beauty and thriving on brain beauty.
Yogic Detox
Combines different hatha yoga cleansing techniques with breathing exercise, detoxifying treatments and nurturing activities.
Yogic Sleep
Focuses on yoga nidra, pranayama, guided meditation and relaxing spa treatments.
Tibetan Healing Retreat
Tibetan Healing Retreat focuses on relieving stress with every day Meditation and Tibetan Yoga breathing to start the day well.