Dr. Ashish Dev
Physiotherapist, Personal Trainer, and Nutrition Coach
Ashish epitomizes holistic well-being. From overseeing patients in intensive care to coaching state-level football teams, his multifaceted roles weave a rich tapestry of knowledge and experience. As a yoga teacher, meditation practitioner, fitness nutrition coach, and women's health specialist, Ashish shines with dedication and expertise. His compassion extends to building resilience among youth with special needs, particularly those with autism and cerebral palsy. He champions a harmonious approach to the complexities of the human body by breaking down conventional diagnostic barriers and fear-based treatments to foster healing.
Zen Alignment
Elevate your practice, empower your body, and experience a renewed sense of alignment and balance. Central to the ‘Zen Alignment’ program is the concept of mindful alignment. Practitioners are guided to perform each yoga pose with awareness, paying close attention to the alignment of the body parts. By mindfully aligning the body, you can optimize the benefits of each pose while minimizing the risk of injury and deepening your mind-body connection.
Rejuvenate and Revive
Embrace a sense of lightness, freedom, and revitalization through this therapeutic art of dry needling. In this session, thin needles are used to alleviate muscular tension, promote circulation, and enhance the body's natural healing mechanisms. Trigger points will be targeted using dry-needling techniques, releasing built up stress and restoring balance for a truly transformative experience.
Positional Release Therapy
This is a transformative Pain Release Therapy (PRT), a manual approach that resolves pain and tissue dysfunction. By positioning the body in comfortable poses, PRT gently resets the neurological system, breaks the pain-spasm cycle, and restores tissue to its optimal length. Unlike traditional stretching, PRT alleviates tension and enhances strength, performance, and function. This pain-free, holistic therapy is suitable for all ages and most conditions.
Restorative Tension Relief Therapy
This targeted technique relieves tension and discomfort in the suboccipital muscles, promoting relaxation and restoring balance to the neck and head. Through gentle manipulation and precise positioning, underlying issues are addressed, resulting in instant relief and rejuvenation. Whether alleviating headaches, reducing neck stiffness, or enhancing well-being, this session provides a personalized, effective solution.
